Race Timeline
The Course
Half Splits
Samantha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:14 | 7:48 | 3.11 mi | 24:14 | 7:48 | - | |
10K | 48:33 | 7:49 | 3.10 mi | 24:19 | 7:50 | +0:02 | |
15K | 1:13:02 | 7:50 | 3.11 mi | 24:29 | 7:53 | +0:03 | |
20K | 1:37:06 | 7:49 | 3.11 mi | 24:04 | 7:45 | -0:08 | |
25K | 2:02:40 | 7:54 | 3.10 mi | 25:34 | 8:14 | +0:29 | |
30K | 2:32:00 | 8:09 | 3.11 mi | 29:20 | 9:26 | +1:12 | |
35K | 3:08:08 | 8:39 | 3.11 mi | 36:08 | 11:38 | +2:12 | |
40K | 3:43:07 | 8:59 | 3.10 mi | 34:59 | 11:16 | -0:22 | |
Finish(26.22 mi) | 3:55:54 | 9:00 | 1.37 mi | 12:47 | 9:22 | -1:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:45 /mi
Average Pace
9:00 /mi
Slowest Pace
11:38 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:02:40
52% of race
Time at Slower Pace
1:53:14
48% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1011 | 164 | 38 | 1146 | 178 | 40 |
| 10K | 3.10 mi | 1061-50 | 174-10 | 40-2 | 1157 | 185 | 41 |
| 15K | 3.11 mi | 1085-24 | 173+1 | 40 | 1146 | 178 | 40 |
| 20K | 3.11 mi | 1109-24 | 177-4 | 43-3 | 1312 | 224 | 46 |
| 25K | 3.10 mi | 1202-93 | 197-20 | 44-1 | 1634 | 303 | 55 |
| 30K | 3.11 mi | 1525-323 | 273-76 | 53-9 | 3311 | 858 | 138 |
| 35K | 3.11 mi | 2089-564 | 443-170 | 80-27 | 5078 | 1724 | 259 |
| 40K | 3.10 mi | 2461-372 | 587-144 | 93-13 | 4345 | 1502 | 226 |
| Finish(26.22 mi) | 1.37 mi | 2498-37 | 602-15 | 94-1 | 3145 | 1012 | 157 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1146
Females
178
F30-34
40
5K→10K
3.1 - 6.2 mi
Overall
1157
Females
185
F30-34
41
10K→15K
6.2 - 9.3 mi
Overall
1146
Females
178
F30-34
40
15K→20K
9.3 - 12.4 mi
Overall
1312
Females
224
F30-34
46
20K→25K
12.4 - 15.5 mi
Overall
1634
Females
303
F30-34
55
25K→30K
15.5 - 18.6 mi
Overall
3311
Females
858
F30-34
138
30K→35K
18.6 - 21.8 mi
Overall
5078
Females
1724
F30-34
259
35K→40K
21.8 - 24.9 mi
Overall
4345
Females
1502
F30-34
226
40K→Finish
24.9 - 26.2 mi
Overall
3145
Females
1012
F30-34
157
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
