Race Timeline
The Course
Half Splits
Tanner's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:08 | 9:23 | 3.11 mi | 29:08 | 9:23 | - | |
10K | 56:37 | 9:07 | 3.10 mi | 27:29 | 8:51 | -0:32 | |
15K | 1:24:27 | 9:04 | 3.11 mi | 27:50 | 8:58 | +0:07 | |
20K | 1:52:15 | 9:02 | 3.11 mi | 27:48 | 8:57 | -0:01 | |
25K | 2:22:17 | 9:10 | 3.10 mi | 30:02 | 9:40 | +0:43 | |
30K | 2:54:04 | 9:20 | 3.11 mi | 31:47 | 10:14 | +0:34 | |
35K | 3:30:38 | 9:41 | 3.11 mi | 36:34 | 11:46 | +1:32 | |
40K | 4:08:43 | 10:00 | 3.10 mi | 38:05 | 12:15 | +0:29 | |
Finish(26.22 mi) | 4:22:11 | 10:00 | 1.37 mi | 13:28 | 9:52 | -2:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
10:00 /mi
Slowest Pace
12:15 /mi
Segments
Time at Faster Pace
1:23:07
32% of race
Time at Steady Pace
1:44:25
40% of race
Time at Slower Pace
1:14:39
28% of race
Average Pace: 10:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3937 | 2897 | 596 | 3089 | 2348 | 494 |
| 10K | 3.10 mi | 3438+499 | 2574+323 | 529+67 | 2881 | 2207 | 461 |
| 15K | 3.11 mi | 3307+131 | 2489+85 | 513+16 | 3089 | 2348 | 494 |
| 20K | 3.11 mi | 3395-88 | 2556-67 | 530-17 | 3628 | 2716 | 566 |
| 25K | 3.10 mi | 3615-220 | 2710-154 | 563-33 | 4155 | 3026 | 626 |
| 30K | 3.11 mi | 3737-122 | 2770-60 | 575-12 | 4354 | 3072 | 619 |
| 35K | 3.11 mi | 4006-269 | 2903-133 | 601-26 | 5204 | 3400 | 693 |
| 40K | 3.10 mi | 4218-212 | 2987-84 | 611-10 | 5457 | 3450 | 696 |
| Finish(26.22 mi) | 1.37 mi | 4186+32 | 2955+32 | 609+2 | 3857 | 2526 | 541 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3089
Males
2348
M25-29
494
5K→10K
3.1 - 6.2 mi
Overall
2881
Males
2207
M25-29
461
10K→15K
6.2 - 9.3 mi
Overall
3089
Males
2348
M25-29
494
15K→20K
9.3 - 12.4 mi
Overall
3628
Males
2716
M25-29
566
20K→25K
12.4 - 15.5 mi
Overall
4155
Males
3026
M25-29
626
25K→30K
15.5 - 18.6 mi
Overall
4354
Males
3072
M25-29
619
30K→35K
18.6 - 21.8 mi
Overall
5204
Males
3400
M25-29
693
35K→40K
21.8 - 24.9 mi
Overall
5457
Males
3450
M25-29
696
40K→Finish
24.9 - 26.2 mi
Overall
3857
Males
2526
M25-29
541
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
