Race Timeline
The Course
Half Splits
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:23 | 9:08 | 3.11 mi | 28:23 | 9:08 | - | |
10K | 56:50 | 9:09 | 3.10 mi | 28:27 | 9:09 | +0:01 | |
15K | 1:28:13 | 9:28 | 3.11 mi | 31:23 | 10:06 | +0:57 | |
20K | 1:57:22 | 9:27 | 3.11 mi | 29:09 | 9:23 | -0:43 | |
25K | 2:29:05 | 9:36 | 3.10 mi | 31:43 | 10:13 | +0:50 | |
30K | 3:02:41 | 9:48 | 3.11 mi | 33:36 | 10:49 | +0:36 | |
35K | 3:42:03 | 10:13 | 3.11 mi | 39:22 | 12:40 | +1:51 | |
40K | 4:25:55 | 10:42 | 3.10 mi | 43:52 | 14:07 | +1:27 | |
Finish(26.22 mi) | 4:44:26 | 10:51 | 1.37 mi | 18:31 | 13:35 | -0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
10:51 /mi
Slowest Pace
14:07 /mi
Segments
Time at Faster Pace
56:50
20% of race
Time at Steady Pace
2:05:51
44% of race
Time at Slower Pace
1:41:45
36% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3379 | 845 | 210 | 5360 | 1561 | 367 |
| 10K | 3.10 mi | 3572-193 | 899-54 | 224-14 | 3855 | 987 | 247 |
| 15K | 3.11 mi | 4293-721 | 1124-225 | 280-56 | 5360 | 1561 | 367 |
| 20K | 3.11 mi | 4334-41 | 1150-26 | 290-10 | 4434 | 1197 | 303 |
| 25K | 3.10 mi | 4455-121 | 1209-59 | 303-13 | 4974 | 1450 | 364 |
| 30K | 3.11 mi | 4553-98 | 1272-63 | 325-22 | 5085 | 1596 | 407 |
| 35K | 3.11 mi | 4828-275 | 1419-147 | 360-35 | 6068 | 2149 | 534 |
| 40K | 3.10 mi | 5292-464 | 1659-240 | 412-52 | 7077 | 2663 | 651 |
| Finish(26.22 mi) | 1.37 mi | 5456-164 | 1743-84 | 433-21 | 7585 | 2877 | 703 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5360
Females
1561
F25-29
367
5K→10K
3.1 - 6.2 mi
Overall
3855
Females
987
F25-29
247
10K→15K
6.2 - 9.3 mi
Overall
5360
Females
1561
F25-29
367
15K→20K
9.3 - 12.4 mi
Overall
4434
Females
1197
F25-29
303
20K→25K
12.4 - 15.5 mi
Overall
4974
Females
1450
F25-29
364
25K→30K
15.5 - 18.6 mi
Overall
5085
Females
1596
F25-29
407
30K→35K
18.6 - 21.8 mi
Overall
6068
Females
2149
F25-29
534
35K→40K
21.8 - 24.9 mi
Overall
7077
Females
2663
F25-29
651
40K→Finish
24.9 - 26.2 mi
Overall
7585
Females
2877
F25-29
703
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
