Race Timeline
The Course
Half Splits
Nathanial's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:43 | 8:17 | 3.11 mi | 25:43 | 8:17 | - | |
10K | 50:56 | 8:12 | 3.10 mi | 25:13 | 8:07 | -0:10 | |
15K | 1:16:36 | 8:13 | 3.11 mi | 25:40 | 8:16 | +0:09 | |
20K | 1:41:16 | 8:09 | 3.11 mi | 24:40 | 7:56 | -0:20 | |
25K | 2:06:52 | 8:10 | 3.10 mi | 25:36 | 8:14 | +0:18 | |
30K | 2:32:44 | 8:12 | 3.11 mi | 25:52 | 8:20 | +0:06 | |
35K | 3:00:08 | 8:17 | 3.11 mi | 27:24 | 8:49 | +0:29 | |
40K | 3:30:07 | 8:27 | 3.10 mi | 29:59 | 9:39 | +0:50 | |
Finish(26.22 mi) | 3:42:48 | 8:30 | 1.37 mi | 12:41 | 9:18 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
8:30 /mi
Slowest Pace
9:39 /mi
Segments
Time at Faster Pace
24:40
11% of race
Time at Steady Pace
2:08:04
57% of race
Time at Slower Pace
1:10:04
31% of race
Average Pace: 8:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1675 | 1354 | 298 | 1715 | 1401 | 307 |
| 10K | 3.10 mi | 1653+22 | 1343+11 | 292+6 | 1612 | 1323 | 285 |
| 15K | 3.11 mi | 1653 | 1345-2 | 294-2 | 1715 | 1401 | 307 |
| 20K | 3.11 mi | 1613+40 | 1319+26 | 292+2 | 1560 | 1277 | 277 |
| 25K | 3.10 mi | 1608+5 | 1315+4 | 288+4 | 1643 | 1333 | 294 |
| 30K | 3.11 mi | 1584+24 | 1289+26 | 288 | 1540 | 1234 | 273 |
| 35K | 3.11 mi | 1549+35 | 1250+39 | 281+7 | 1712 | 1314 | 283 |
| 40K | 3.10 mi | 1632-83 | 1287-37 | 288-7 | 2501 | 1790 | 368 |
| Finish(26.22 mi) | 1.37 mi | 1673-41 | 1311-24 | 291-3 | 3029 | 2062 | 421 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1715
Males
1401
M30-34
307
5K→10K
3.1 - 6.2 mi
Overall
1612
Males
1323
M30-34
285
10K→15K
6.2 - 9.3 mi
Overall
1715
Males
1401
M30-34
307
15K→20K
9.3 - 12.4 mi
Overall
1560
Males
1277
M30-34
277
20K→25K
12.4 - 15.5 mi
Overall
1643
Males
1333
M30-34
294
25K→30K
15.5 - 18.6 mi
Overall
1540
Males
1234
M30-34
273
30K→35K
18.6 - 21.8 mi
Overall
1712
Males
1314
M30-34
283
35K→40K
21.8 - 24.9 mi
Overall
2501
Males
1790
M30-34
368
40K→Finish
24.9 - 26.2 mi
Overall
3029
Males
2062
M30-34
421
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
