Race Timeline
The Course
Half Splits
Brendan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:09 | 9:23 | 3.11 mi | 29:09 | 9:23 | - | |
10K | 57:27 | 9:15 | 3.10 mi | 28:18 | 9:07 | -0:16 | |
15K | 1:25:42 | 9:12 | 3.11 mi | 28:15 | 9:06 | -0:01 | |
20K | 1:52:50 | 9:05 | 3.11 mi | 27:08 | 8:44 | -0:22 | |
25K | 2:20:39 | 9:03 | 3.10 mi | 27:49 | 8:57 | +0:13 | |
30K | 2:48:55 | 9:04 | 3.11 mi | 28:16 | 9:06 | +0:09 | |
35K | 3:19:19 | 9:10 | 3.11 mi | 30:24 | 9:47 | +0:41 | |
40K | 3:50:52 | 9:17 | 3.10 mi | 31:33 | 10:09 | +0:22 | |
Finish(26.22 mi) | 4:04:00 | 9:19 | 1.37 mi | 13:08 | 9:38 | -0:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
9:19 /mi
Slowest Pace
10:09 /mi
Segments
Time at Faster Pace
2:48:55
69% of race
Time at Steady Pace
1:15:05
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3952 | 2906 | 414 | 3454 | 2596 | 369 |
| 10K | 3.10 mi | 3858+94 | 2863+43 | 407+7 | 3717 | 2768 | 396 |
| 15K | 3.11 mi | 3722+136 | 2773+90 | 398+9 | 3454 | 2596 | 369 |
| 20K | 3.11 mi | 3558+164 | 2672+101 | 381+17 | 3076 | 2344 | 338 |
| 25K | 3.10 mi | 3371+187 | 2540+132 | 363+18 | 2944 | 2245 | 322 |
| 30K | 3.11 mi | 3204+167 | 2419+121 | 350+13 | 2757 | 2087 | 298 |
| 35K | 3.11 mi | 3088+116 | 2322+97 | 333+17 | 2966 | 2150 | 303 |
| 40K | 3.10 mi | 3047+41 | 2274+48 | 322+11 | 3071 | 2131 | 296 |
| Finish(26.22 mi) | 1.37 mi | 3046+1 | 2265+9 | 317+5 | 3503 | 2331 | 320 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3454
Males
2596
M35-39
369
5K→10K
3.1 - 6.2 mi
Overall
3717
Males
2768
M35-39
396
10K→15K
6.2 - 9.3 mi
Overall
3454
Males
2596
M35-39
369
15K→20K
9.3 - 12.4 mi
Overall
3076
Males
2344
M35-39
338
20K→25K
12.4 - 15.5 mi
Overall
2944
Males
2245
M35-39
322
25K→30K
15.5 - 18.6 mi
Overall
2757
Males
2087
M35-39
298
30K→35K
18.6 - 21.8 mi
Overall
2966
Males
2150
M35-39
303
35K→40K
21.8 - 24.9 mi
Overall
3071
Males
2131
M35-39
296
40K→Finish
24.9 - 26.2 mi
Overall
3503
Males
2331
M35-39
320
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
