Race Timeline
The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:59 | 9:00 | 3.11 mi | 27:59 | 9:00 | - | |
10K | 55:21 | 8:54 | 3.10 mi | 27:22 | 8:49 | -0:11 | |
15K | 1:22:57 | 8:54 | 3.11 mi | 27:36 | 8:53 | +0:04 | |
20K | 1:49:51 | 8:50 | 3.11 mi | 26:54 | 8:39 | -0:14 | |
25K | 2:16:59 | 8:49 | 3.10 mi | 27:08 | 8:44 | +0:05 | |
30K | 2:44:11 | 8:48 | 3.11 mi | 27:12 | 8:45 | +0:01 | |
35K | 3:12:39 | 8:51 | 3.11 mi | 28:28 | 9:10 | +0:25 | |
40K | 3:42:32 | 8:57 | 3.10 mi | 29:53 | 9:37 | +0:27 | |
Finish(26.22 mi) | 3:55:35 | 9:00 | 1.37 mi | 13:03 | 9:34 | -0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
9:00 /mi
Slowest Pace
9:37 /mi
Segments
Time at Faster Pace
3:12:39
82% of race
Time at Steady Pace
42:56
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3038 | 2300 | 332 | 2879 | 2222 | 325 |
| 10K | 3.10 mi | 2881+157 | 2204+96 | 318+14 | 2797 | 2147 | 317 |
| 15K | 3.11 mi | 2846+35 | 2182+22 | 316+2 | 2879 | 2222 | 325 |
| 20K | 3.11 mi | 2826+20 | 2175+7 | 317-1 | 2864 | 2203 | 317 |
| 25K | 3.10 mi | 2730+96 | 2103+72 | 307+10 | 2469 | 1921 | 282 |
| 30K | 3.11 mi | 2578+152 | 1985+118 | 295+12 | 2143 | 1662 | 244 |
| 35K | 3.11 mi | 2442+136 | 1873+112 | 270+25 | 2181 | 1639 | 243 |
| 40K | 3.10 mi | 2417+25 | 1833+40 | 269+1 | 2460 | 1761 | 245 |
| Finish(26.22 mi) | 1.37 mi | 2477-60 | 1875-42 | 272-3 | 3412 | 2285 | 310 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2879
Males
2222
M35-39
325
5K→10K
3.1 - 6.2 mi
Overall
2797
Males
2147
M35-39
317
10K→15K
6.2 - 9.3 mi
Overall
2879
Males
2222
M35-39
325
15K→20K
9.3 - 12.4 mi
Overall
2864
Males
2203
M35-39
317
20K→25K
12.4 - 15.5 mi
Overall
2469
Males
1921
M35-39
282
25K→30K
15.5 - 18.6 mi
Overall
2143
Males
1662
M35-39
244
30K→35K
18.6 - 21.8 mi
Overall
2181
Males
1639
M35-39
243
35K→40K
21.8 - 24.9 mi
Overall
2460
Males
1761
M35-39
245
40K→Finish
24.9 - 26.2 mi
Overall
3412
Males
2285
M35-39
310
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
