Race Timeline
The Course
Half Splits
Kory's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:23 | 8:30 | 3.11 mi | 26:23 | 8:30 | - | |
10K | 52:45 | 8:29 | 3.10 mi | 26:22 | 8:29 | -0:01 | |
15K | 1:19:09 | 8:30 | 3.11 mi | 26:24 | 8:30 | +0:01 | |
20K | 1:44:49 | 8:26 | 3.11 mi | 25:40 | 8:16 | -0:14 | |
25K | 2:11:17 | 8:27 | 3.10 mi | 26:28 | 8:31 | +0:15 | |
30K | 2:37:37 | 8:27 | 3.11 mi | 26:20 | 8:29 | -0:02 | |
35K | 3:05:05 | 8:31 | 3.11 mi | 27:28 | 8:50 | +0:21 | |
40K | 3:34:45 | 8:38 | 3.10 mi | 29:40 | 9:33 | +0:43 | |
Finish(26.22 mi) | 3:46:58 | 8:40 | 1.37 mi | 12:13 | 8:57 | -0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
8:40 /mi
Slowest Pace
9:33 /mi
Segments
Time at Faster Pace
3:17:18
87% of race
Time at Steady Pace
29:40
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1947 | 1552 | 189 | 2086 | 1668 | 196 |
| 10K | 3.10 mi | 2036-89 | 1610-58 | 198-9 | 2158 | 1696 | 207 |
| 15K | 3.11 mi | 2036 | 1610 | 198 | 2086 | 1668 | 196 |
| 20K | 3.11 mi | 2021+15 | 1603+7 | 195+3 | 2026 | 1618 | 190 |
| 25K | 3.10 mi | 2014+7 | 1600+3 | 191+4 | 2067 | 1640 | 197 |
| 30K | 3.11 mi | 1920+94 | 1531+69 | 184+7 | 1723 | 1362 | 163 |
| 35K | 3.11 mi | 1849+71 | 1462+69 | 178+6 | 1747 | 1343 | 165 |
| 40K | 3.10 mi | 1893-44 | 1479-17 | 181-3 | 2389 | 1718 | 222 |
| Finish(26.22 mi) | 1.37 mi | 1903-10 | 1480-1 | 184-3 | 2499 | 1737 | 218 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2086
Males
1668
M40-44
196
5K→10K
3.1 - 6.2 mi
Overall
2158
Males
1696
M40-44
207
10K→15K
6.2 - 9.3 mi
Overall
2086
Males
1668
M40-44
196
15K→20K
9.3 - 12.4 mi
Overall
2026
Males
1618
M40-44
190
20K→25K
12.4 - 15.5 mi
Overall
2067
Males
1640
M40-44
197
25K→30K
15.5 - 18.6 mi
Overall
1723
Males
1362
M40-44
163
30K→35K
18.6 - 21.8 mi
Overall
1747
Males
1343
M40-44
165
35K→40K
21.8 - 24.9 mi
Overall
2389
Males
1718
M40-44
222
40K→Finish
24.9 - 26.2 mi
Overall
2499
Males
1737
M40-44
218
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
