Race Timeline
The Course
Half Splits
Antonio's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:26 | 8:11 | 3.11 mi | 25:26 | 8:11 | - | |
10K | 50:48 | 8:11 | 3.10 mi | 25:22 | 8:10 | -0:01 | |
15K | 1:16:55 | 8:15 | 3.11 mi | 26:07 | 8:24 | +0:14 | |
20K | 1:41:37 | 8:11 | 3.11 mi | 24:42 | 7:57 | -0:27 | |
25K | 2:07:00 | 8:11 | 3.10 mi | 25:23 | 8:10 | +0:13 | |
30K | 2:32:36 | 8:11 | 3.11 mi | 25:36 | 8:14 | +0:04 | |
35K | 2:59:19 | 8:15 | 3.11 mi | 26:43 | 8:36 | +0:22 | |
40K | 3:26:36 | 8:19 | 3.10 mi | 27:17 | 8:47 | +0:11 | |
Finish(26.22 mi) | 3:37:54 | 8:19 | 1.37 mi | 11:18 | 8:17 | -0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:57 /mi
Average Pace
8:19 /mi
Slowest Pace
8:47 /mi
Segments
Time at Faster Pace
3:10:37
87% of race
Time at Steady Pace
27:17
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1566 | 1276 | 96 | 1937 | 1555 | 113 |
| 10K | 3.10 mi | 1616-50 | 1313-37 | 102-6 | 1689 | 1372 | 107 |
| 15K | 3.11 mi | 1705-89 | 1387-74 | 107-5 | 1937 | 1555 | 113 |
| 20K | 3.11 mi | 1642+63 | 1343+44 | 100+7 | 1568 | 1284 | 90 |
| 25K | 3.10 mi | 1618+24 | 1323+20 | 95+5 | 1560 | 1271 | 86 |
| 30K | 3.11 mi | 1569+49 | 1280+43 | 91+4 | 1421 | 1150 | 73 |
| 35K | 3.11 mi | 1514+55 | 1223+57 | 83+8 | 1472 | 1150 | 75 |
| 40K | 3.10 mi | 1448+66 | 1161+62 | 76+7 | 1505 | 1137 | 71 |
| Finish(26.22 mi) | 1.37 mi | 1433+15 | 1142+19 | 75+1 | 1533 | 1127 | 69 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1937
Males
1555
M45-49
113
5K→10K
3.1 - 6.2 mi
Overall
1689
Males
1372
M45-49
107
10K→15K
6.2 - 9.3 mi
Overall
1937
Males
1555
M45-49
113
15K→20K
9.3 - 12.4 mi
Overall
1568
Males
1284
M45-49
90
20K→25K
12.4 - 15.5 mi
Overall
1560
Males
1271
M45-49
86
25K→30K
15.5 - 18.6 mi
Overall
1421
Males
1150
M45-49
73
30K→35K
18.6 - 21.8 mi
Overall
1472
Males
1150
M45-49
75
35K→40K
21.8 - 24.9 mi
Overall
1505
Males
1137
M45-49
71
40K→Finish
24.9 - 26.2 mi
Overall
1533
Males
1127
M45-49
69
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
