Race Timeline
The Course
Half Splits
Ann's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:49 | 8:57 | 3.11 mi | 27:49 | 8:57 | - | |
10K | 55:38 | 8:57 | 3.10 mi | 27:49 | 8:57 | 0:00 | |
15K | 1:24:12 | 9:02 | 3.11 mi | 28:34 | 9:12 | +0:15 | |
20K | 1:52:13 | 9:02 | 3.11 mi | 28:01 | 9:01 | -0:11 | |
25K | 2:23:51 | 9:16 | 3.10 mi | 31:38 | 10:11 | +1:10 | |
30K | 2:59:35 | 9:38 | 3.11 mi | 35:44 | 11:30 | +1:19 | |
35K | 3:36:47 | 9:58 | 3.11 mi | 37:12 | 11:58 | +0:28 | |
40K | 4:20:04 | 10:28 | 3.10 mi | 43:17 | 13:56 | +1:58 | |
Finish(26.22 mi) | 4:36:02 | 10:32 | 1.37 mi | 15:58 | 11:42 | -2:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:57 /mi
Average Pace
10:32 /mi
Slowest Pace
13:56 /mi
Segments
Time at Faster Pace
1:52:13
41% of race
Time at Steady Pace
31:38
11% of race
Time at Slower Pace
2:12:11
48% of race
Average Pace: 10:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2906 | 683 | 77 | 3738 | 938 | 104 |
| 10K | 3.10 mi | 3044-138 | 727-44 | 80-3 | 3246 | 788 | 88 |
| 15K | 3.11 mi | 3239-195 | 786-59 | 87-7 | 3738 | 938 | 104 |
| 20K | 3.11 mi | 3384-145 | 827-41 | 92-5 | 3776 | 955 | 108 |
| 25K | 3.10 mi | 3814-430 | 969-142 | 116-24 | 4942 | 1437 | 159 |
| 30K | 3.11 mi | 4275-461 | 1162-193 | 136-20 | 5864 | 1962 | 215 |
| 35K | 3.11 mi | 4461-186 | 1271-109 | 147-11 | 5408 | 1879 | 200 |
| 40K | 3.10 mi | 4922-461 | 1506-235 | 168-21 | 6926 | 2600 | 293 |
| Finish(26.22 mi) | 1.37 mi | 4988-66 | 1550-44 | 170-2 | 6224 | 2295 | 245 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3738
Females
938
F40-44
104
5K→10K
3.1 - 6.2 mi
Overall
3246
Females
788
F40-44
88
10K→15K
6.2 - 9.3 mi
Overall
3738
Females
938
F40-44
104
15K→20K
9.3 - 12.4 mi
Overall
3776
Females
955
F40-44
108
20K→25K
12.4 - 15.5 mi
Overall
4942
Females
1437
F40-44
159
25K→30K
15.5 - 18.6 mi
Overall
5864
Females
1962
F40-44
215
30K→35K
18.6 - 21.8 mi
Overall
5408
Females
1879
F40-44
200
35K→40K
21.8 - 24.9 mi
Overall
6926
Females
2600
F40-44
293
40K→Finish
24.9 - 26.2 mi
Overall
6224
Females
2295
F40-44
245
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
