Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:45 | 7:58 | 3.11 mi | 24:45 | 7:58 | - | |
10K | 49:03 | 7:54 | 3.10 mi | 24:18 | 7:49 | -0:09 | |
15K | 1:13:35 | 7:54 | 3.11 mi | 24:32 | 7:54 | +0:05 | |
20K | 1:37:27 | 7:50 | 3.11 mi | 23:52 | 7:41 | -0:13 | |
25K | 2:02:09 | 7:52 | 3.10 mi | 24:42 | 7:57 | +0:16 | |
30K | 2:27:16 | 7:54 | 3.11 mi | 25:07 | 8:05 | +0:08 | |
35K | 2:53:24 | 7:58 | 3.11 mi | 26:08 | 8:25 | +0:20 | |
40K | 3:20:03 | 8:03 | 3.10 mi | 26:39 | 8:35 | +0:10 | |
Finish(26.22 mi) | 3:31:10 | 8:04 | 1.37 mi | 11:07 | 8:09 | -0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:41 /mi
Average Pace
8:04 /mi
Slowest Pace
8:35 /mi
Segments
Time at Faster Pace
3:04:31
87% of race
Time at Steady Pace
26:39
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1209 | 1002 | 212 | 1164 | 978 | 213 |
| 10K | 3.10 mi | 1167+42 | 969+33 | 207+5 | 1144 | 960 | 203 |
| 15K | 3.11 mi | 1147+20 | 954+15 | 203+4 | 1164 | 978 | 213 |
| 20K | 3.11 mi | 1151-4 | 960-6 | 205-2 | 1151 | 962 | 208 |
| 25K | 3.10 mi | 1150+1 | 960 | 205 | 1259 | 1036 | 231 |
| 30K | 3.11 mi | 1144+6 | 956+4 | 204+1 | 1229 | 1003 | 226 |
| 35K | 3.11 mi | 1150-6 | 946+10 | 205-1 | 1270 | 1004 | 220 |
| 40K | 3.10 mi | 1129+21 | 924+22 | 204+1 | 1275 | 982 | 220 |
| Finish(26.22 mi) | 1.37 mi | 1130-1 | 922+2 | 203+1 | 1373 | 1020 | 235 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1164
Males
978
M25-29
213
5K→10K
3.1 - 6.2 mi
Overall
1144
Males
960
M25-29
203
10K→15K
6.2 - 9.3 mi
Overall
1164
Males
978
M25-29
213
15K→20K
9.3 - 12.4 mi
Overall
1151
Males
962
M25-29
208
20K→25K
12.4 - 15.5 mi
Overall
1259
Males
1036
M25-29
231
25K→30K
15.5 - 18.6 mi
Overall
1229
Males
1003
M25-29
226
30K→35K
18.6 - 21.8 mi
Overall
1270
Males
1004
M25-29
220
35K→40K
21.8 - 24.9 mi
Overall
1275
Males
982
M25-29
220
40K→Finish
24.9 - 26.2 mi
Overall
1373
Males
1020
M25-29
235
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
