Race Timeline
The Course
Half Splits
Danny's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:51 | 7:21 | 3.11 mi | 22:51 | 7:21 | - | |
10K | 46:02 | 7:25 | 3.10 mi | 23:11 | 7:28 | +0:07 | |
15K | 1:09:10 | 7:25 | 3.11 mi | 23:08 | 7:27 | -0:01 | |
20K | 1:31:40 | 7:23 | 3.11 mi | 22:30 | 7:15 | -0:12 | |
25K | 1:55:17 | 7:25 | 3.10 mi | 23:37 | 7:36 | +0:21 | |
30K | 2:22:34 | 7:39 | 3.11 mi | 27:17 | 8:47 | +1:11 | |
35K | 2:53:09 | 7:58 | 3.11 mi | 30:35 | 9:51 | +1:04 | |
40K | 3:28:39 | 8:24 | 3.10 mi | 35:30 | 11:26 | +1:35 | |
Finish(26.22 mi) | 3:43:25 | 8:32 | 1.37 mi | 14:46 | 10:50 | -0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:15 /mi
Average Pace
8:32 /mi
Slowest Pace
11:26 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:55:17
52% of race
Time at Slower Pace
1:48:08
48% of race
Average Pace: 8:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 608 | 531 | 91 | 690 | 599 | 101 |
| 10K | 3.10 mi | 649-41 | 563-32 | 96-5 | 749 | 648 | 112 |
| 15K | 3.11 mi | 658-9 | 571-8 | 98-2 | 690 | 599 | 101 |
| 20K | 3.11 mi | 653+5 | 567+4 | 96+2 | 656 | 573 | 94 |
| 25K | 3.10 mi | 691-38 | 599-32 | 100-4 | 811 | 693 | 114 |
| 30K | 3.11 mi | 846-155 | 717-118 | 122-22 | 2186 | 1695 | 252 |
| 35K | 3.11 mi | 1134-288 | 934-217 | 154-32 | 3038 | 2197 | 310 |
| 40K | 3.10 mi | 1558-424 | 1236-302 | 189-35 | 4521 | 2914 | 404 |
| Finish(26.22 mi) | 1.37 mi | 1710-152 | 1339-103 | 204-15 | 5218 | 3314 | 460 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
690
Males
599
M35-39
101
5K→10K
3.1 - 6.2 mi
Overall
749
Males
648
M35-39
112
10K→15K
6.2 - 9.3 mi
Overall
690
Males
599
M35-39
101
15K→20K
9.3 - 12.4 mi
Overall
656
Males
573
M35-39
94
20K→25K
12.4 - 15.5 mi
Overall
811
Males
693
M35-39
114
25K→30K
15.5 - 18.6 mi
Overall
2186
Males
1695
M35-39
252
30K→35K
18.6 - 21.8 mi
Overall
3038
Males
2197
M35-39
310
35K→40K
21.8 - 24.9 mi
Overall
4521
Males
2914
M35-39
404
40K→Finish
24.9 - 26.2 mi
Overall
5218
Males
3314
M35-39
460
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
