Race Timeline
The Course
Half Splits
Zachary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:26 | 7:13 | 3.11 mi | 22:26 | 7:13 | - | |
10K | 44:40 | 7:11 | 3.10 mi | 22:14 | 7:09 | -0:04 | |
15K | 1:07:11 | 7:12 | 3.11 mi | 22:31 | 7:15 | +0:06 | |
20K | 1:28:50 | 7:09 | 3.11 mi | 21:39 | 6:58 | -0:17 | |
25K | 1:50:48 | 7:08 | 3.10 mi | 21:58 | 7:04 | +0:06 | |
30K | 2:13:53 | 7:11 | 3.11 mi | 23:05 | 7:26 | +0:22 | |
35K | 2:37:22 | 7:14 | 3.11 mi | 23:29 | 7:34 | +0:08 | |
40K | 3:06:22 | 7:30 | 3.10 mi | 29:00 | 9:20 | +1:46 | |
Finish(26.22 mi) | 3:16:34 | 7:30 | 1.37 mi | 10:12 | 7:29 | -1:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:58 /mi
Average Pace
7:30 /mi
Slowest Pace
9:20 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:47:34
85% of race
Time at Slower Pace
29:00
15% of race
Average Pace: 7:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 506 | 450 | 109 | 527 | 469 | 117 |
| 10K | 3.10 mi | 503+3 | 448+2 | 110-1 | 511 | 457 | 112 |
| 15K | 3.11 mi | 502+1 | 448 | 111-1 | 527 | 469 | 117 |
| 20K | 3.11 mi | 480+22 | 429+19 | 104+7 | 464 | 416 | 102 |
| 25K | 3.10 mi | 465+15 | 413+16 | 101+3 | 416 | 368 | 93 |
| 30K | 3.11 mi | 472-7 | 416-3 | 99+2 | 530 | 464 | 112 |
| 35K | 3.11 mi | 452+20 | 401+15 | 99 | 481 | 415 | 101 |
| 40K | 3.10 mi | 579-127 | 499-98 | 122-23 | 2140 | 1554 | 316 |
| Finish(26.22 mi) | 1.37 mi | 574+5 | 493+6 | 120+2 | 682 | 549 | 119 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
527
Males
469
M30-34
117
5K→10K
3.1 - 6.2 mi
Overall
511
Males
457
M30-34
112
10K→15K
6.2 - 9.3 mi
Overall
527
Males
469
M30-34
117
15K→20K
9.3 - 12.4 mi
Overall
464
Males
416
M30-34
102
20K→25K
12.4 - 15.5 mi
Overall
416
Males
368
M30-34
93
25K→30K
15.5 - 18.6 mi
Overall
530
Males
464
M30-34
112
30K→35K
18.6 - 21.8 mi
Overall
481
Males
415
M30-34
101
35K→40K
21.8 - 24.9 mi
Overall
2140
Males
1554
M30-34
316
40K→Finish
24.9 - 26.2 mi
Overall
682
Males
549
M30-34
119
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
