Race Timeline
The Course
Half Splits
Carl's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:05 | 8:43 | 3.11 mi | 27:05 | 8:43 | - | |
10K | 52:50 | 8:30 | 3.10 mi | 25:45 | 8:17 | -0:26 | |
15K | 1:18:17 | 8:24 | 3.11 mi | 25:27 | 8:11 | -0:06 | |
20K | 1:42:42 | 8:16 | 3.11 mi | 24:25 | 7:52 | -0:19 | |
25K | 2:07:22 | 8:12 | 3.10 mi | 24:40 | 7:56 | +0:04 | |
30K | 2:32:07 | 8:10 | 3.11 mi | 24:45 | 7:58 | +0:02 | |
35K | 3:03:59 | 8:28 | 3.11 mi | 31:52 | 10:15 | +2:17 | |
40K | 3:37:25 | 8:45 | 3.10 mi | 33:26 | 10:46 | +0:31 | |
Finish(26.22 mi) | 3:52:13 | 8:52 | 1.37 mi | 14:48 | 10:51 | +0:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:52 /mi
Average Pace
8:52 /mi
Slowest Pace
10:51 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:32:07
66% of race
Time at Slower Pace
1:20:06
34% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2338 | 1815 | 377 | 1616 | 1327 | 290 |
| 10K | 3.10 mi | 2063+275 | 1628+187 | 343+34 | 1864 | 1491 | 324 |
| 15K | 3.11 mi | 1889+174 | 1507+121 | 321+22 | 1616 | 1327 | 290 |
| 20K | 3.11 mi | 1776+113 | 1435+72 | 310+11 | 1474 | 1211 | 263 |
| 25K | 3.10 mi | 1651+125 | 1347+88 | 296+14 | 1246 | 1024 | 222 |
| 30K | 3.11 mi | 1534+117 | 1252+95 | 279+17 | 1074 | 887 | 190 |
| 35K | 3.11 mi | 1777-243 | 1407-155 | 312-33 | 3505 | 2466 | 514 |
| 40K | 3.10 mi | 2045-268 | 1581-174 | 345-33 | 3722 | 2493 | 509 |
| Finish(26.22 mi) | 1.37 mi | 2225-180 | 1694-113 | 361-16 | 5244 | 3331 | 651 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1616
Males
1327
M30-34
290
5K→10K
3.1 - 6.2 mi
Overall
1864
Males
1491
M30-34
324
10K→15K
6.2 - 9.3 mi
Overall
1616
Males
1327
M30-34
290
15K→20K
9.3 - 12.4 mi
Overall
1474
Males
1211
M30-34
263
20K→25K
12.4 - 15.5 mi
Overall
1246
Males
1024
M30-34
222
25K→30K
15.5 - 18.6 mi
Overall
1074
Males
887
M30-34
190
30K→35K
18.6 - 21.8 mi
Overall
3505
Males
2466
M30-34
514
35K→40K
21.8 - 24.9 mi
Overall
3722
Males
2493
M30-34
509
40K→Finish
24.9 - 26.2 mi
Overall
5244
Males
3331
M30-34
651
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
