Theodore Johnson

Saint Peter, MN

Bib: 1558 M 25

0:00
0:00
/ mi
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Overall
#0 / 8418
Top 8%
Gender (Male)
#0 / 5160
Top 11%
Division (M25-29)
#0 / 1024
Top 11%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:00/mi
24:52
↑ 158↓ 138
10K· 6.21 mi
8:01/mi
49:47
↑ 117↓ 126
15K· 9.32 mi
7:58/mi
1:14:31
↑ 126↓ 145
20K· 12.43 mi
7:35/mi
1:38:06
↑ 78↓ 100
25K· 15.53 mi
7:42/mi
2:02:01
↑ 118↓ 148
30K· 18.64 mi
7:36/mi
2:25:38
↑ 118↓ 98
35K· 21.75 mi
7:24/mi
2:48:37
↑ 162↓ 132
40K· 24.85 mi
6:53/mi
3:10:00
↑ 125↓ 75
Finish· 26.22 mi
6:40/mi
3:19:05
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:38:067:54 /mi⚡ faster
2nd Half
1:41:007:19 /mi+3.0%
Positive split — 3.0% slower in the second half
AI Race Performance Report

Theodore's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:528:003.11 mi24:52
8:00
-
10K
49:478:013.10 mi24:55
8:01
+0:01
15K
1:14:318:003.11 mi24:44
7:58
-0:03
20K
1:38:067:543.11 mi23:35
7:35
-0:23
25K
2:02:017:513.10 mi23:55
7:42
+0:07
30K
2:25:387:493.11 mi23:37
7:36
-0:06
35K
2:48:377:453.11 mi22:59
7:24
-0:12
40K
3:10:007:393.10 mi21:23
6:53
-0:31
Finish(26.22 mi)
3:19:057:361.37 mi9:05
6:40
-0:13
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Theodore's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:40 /mi

Average Pace

7:36 /mi

Slowest Pace

8:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

30:28

15% of race

Time at Steady Pace

1:34:06

47% of race

Time at Slower Pace

1:14:31

37% of race

Average Pace: 7:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi1297105922512451037224
10K3.10 mi1377-801124-65244-1914671200259
15K3.11 mi1318+591084+40236+812451037224
20K3.11 mi1223+951017+67216+201025861183
25K3.10 mi1138+85950+67203+13920778174
30K3.11 mi1040+98875+75191+12694598133
35K3.11 mi872+168729+146158+3339634372
40K3.10 mi694+178592+137124+3419816634
Finish(26.22 mi)1.37 mi647+47552+40115+920617339

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 15%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

1245

Males

1037

M25-29

224

5K→10K

3.1 - 6.2 mi

Top 17%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

1467

Males

1200

M25-29

259

10K→15K

6.2 - 9.3 mi

Top 15%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

1245

Males

1037

M25-29

224

15K→20K

9.3 - 12.4 mi

Top 12%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

1025

Males

861

M25-29

183

20K→25K

12.4 - 15.5 mi

Top 11%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

920

Males

778

M25-29

174

25K→30K

15.5 - 18.6 mi

Top 8%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

694

Males

598

M25-29

133

30K→35K

18.6 - 21.8 mi

Top 5%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

396

Males

343

M25-29

72

35K→40K

21.8 - 24.9 mi

Top 2%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

198

Males

166

M25-29

34

40K→Finish

24.9 - 26.2 mi

Top 2%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

206

Males

173

M25-29

39

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion