Race Timeline
The Course
Half Splits
Simon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:02 | 8:42 | 3.11 mi | 27:02 | 8:42 | - | |
10K | 53:35 | 8:37 | 3.10 mi | 26:33 | 8:33 | -0:09 | |
15K | 1:20:08 | 8:36 | 3.11 mi | 26:33 | 8:33 | 0:00 | |
20K | 1:46:00 | 8:32 | 3.11 mi | 25:52 | 8:20 | -0:13 | |
25K | 2:12:32 | 8:32 | 3.10 mi | 26:32 | 8:32 | +0:12 | |
30K | 2:39:05 | 8:32 | 3.11 mi | 26:33 | 8:33 | +0:01 | |
35K | 3:05:52 | 8:33 | 3.11 mi | 26:47 | 8:37 | +0:04 | |
40K | 3:31:52 | 8:31 | 3.10 mi | 26:00 | 8:22 | -0:15 | |
Finish(26.22 mi) | 3:42:51 | 8:30 | 1.37 mi | 10:59 | 8:03 | -0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:03 /mi
Average Pace
8:30 /mi
Slowest Pace
8:42 /mi
Segments
Time at Faster Pace
1:02:51
28% of race
Time at Steady Pace
2:40:00
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2293 | 1783 | 370 | 2225 | 1776 | 370 |
| 10K | 3.10 mi | 2281+12 | 1783 | 378-8 | 2273 | 1786 | 374 |
| 15K | 3.11 mi | 2256+25 | 1775+8 | 375+3 | 2225 | 1776 | 370 |
| 20K | 3.11 mi | 2206+50 | 1741+34 | 366+9 | 2155 | 1719 | 360 |
| 25K | 3.10 mi | 2178+28 | 1731+10 | 366 | 2097 | 1666 | 353 |
| 30K | 3.11 mi | 2065+113 | 1636+95 | 356+10 | 1821 | 1429 | 313 |
| 35K | 3.11 mi | 1912+153 | 1513+123 | 338+18 | 1500 | 1169 | 245 |
| 40K | 3.10 mi | 1728+184 | 1359+154 | 305+33 | 1089 | 844 | 179 |
| Finish(26.22 mi) | 1.37 mi | 1680+48 | 1316+43 | 292+13 | 1262 | 950 | 192 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2225
Males
1776
M30-34
370
5K→10K
3.1 - 6.2 mi
Overall
2273
Males
1786
M30-34
374
10K→15K
6.2 - 9.3 mi
Overall
2225
Males
1776
M30-34
370
15K→20K
9.3 - 12.4 mi
Overall
2155
Males
1719
M30-34
360
20K→25K
12.4 - 15.5 mi
Overall
2097
Males
1666
M30-34
353
25K→30K
15.5 - 18.6 mi
Overall
1821
Males
1429
M30-34
313
30K→35K
18.6 - 21.8 mi
Overall
1500
Males
1169
M30-34
245
35K→40K
21.8 - 24.9 mi
Overall
1089
Males
844
M30-34
179
40K→Finish
24.9 - 26.2 mi
Overall
1262
Males
950
M30-34
192
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
