Race Timeline
The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:43 | 6:21 | 3.11 mi | 19:43 | 6:21 | - | |
10K | 39:20 | 6:20 | 3.10 mi | 19:37 | 6:19 | -0:02 | |
15K | 59:27 | 6:23 | 3.11 mi | 20:07 | 6:28 | +0:09 | |
20K | 1:18:23 | 6:18 | 3.11 mi | 18:56 | 6:06 | -0:22 | |
25K | 1:37:36 | 6:17 | 3.10 mi | 19:13 | 6:11 | +0:05 | |
30K | 1:57:07 | 6:17 | 3.11 mi | 19:31 | 6:17 | +0:06 | |
35K | 2:17:16 | 6:19 | 3.11 mi | 20:09 | 6:29 | +0:12 | |
40K | 2:38:08 | 6:22 | 3.10 mi | 20:52 | 6:43 | +0:14 | |
Finish(26.22 mi) | 2:46:47 | 6:22 | 1.37 mi | 8:39 | 6:21 | -0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:06 /mi
Average Pace
6:22 /mi
Slowest Pace
6:43 /mi
Segments
Time at Faster Pace
2:25:55
87% of race
Time at Steady Pace
20:52
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 108 | 92 | 9 | 118 | 102 | 11 |
| 10K | 3.10 mi | 112-4 | 95-3 | 11-2 | 109 | 92 | 9 |
| 15K | 3.11 mi | 115-3 | 98-3 | 11 | 118 | 102 | 11 |
| 20K | 3.11 mi | 104+11 | 88+10 | 9+2 | 79 | 66 | 6 |
| 25K | 3.10 mi | 96+8 | 82+6 | 7+2 | 76 | 65 | 5 |
| 30K | 3.11 mi | 93+3 | 79+3 | 6+1 | 73 | 63 | 4 |
| 35K | 3.11 mi | 90+3 | 76+3 | 6 | 86 | 74 | 3 |
| 40K | 3.10 mi | 89+1 | 75+1 | 6 | 145 | 123 | 14 |
| Finish(26.22 mi) | 1.37 mi | 89 | 75 | 6 | 113 | 97 | 10 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
118
Males
102
M40-44
11
5K→10K
3.1 - 6.2 mi
Overall
109
Males
92
M40-44
9
10K→15K
6.2 - 9.3 mi
Overall
118
Males
102
M40-44
11
15K→20K
9.3 - 12.4 mi
Overall
79
Males
66
M40-44
6
20K→25K
12.4 - 15.5 mi
Overall
76
Males
65
M40-44
5
25K→30K
15.5 - 18.6 mi
Overall
73
Males
63
M40-44
4
30K→35K
18.6 - 21.8 mi
Overall
86
Males
74
M40-44
3
35K→40K
21.8 - 24.9 mi
Overall
145
Males
123
M40-44
14
40K→Finish
24.9 - 26.2 mi
Overall
113
Males
97
M40-44
10
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
