Race Timeline
The Course
Half Splits
Garrett's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:52 | 8:39 | 3.11 mi | 26:52 | 8:39 | - | |
10K | 53:32 | 8:37 | 3.10 mi | 26:40 | 8:35 | -0:04 | |
15K | 1:20:11 | 8:36 | 3.11 mi | 26:39 | 8:35 | 0:00 | |
20K | 1:45:22 | 8:29 | 3.11 mi | 25:11 | 8:06 | -0:29 | |
25K | 2:10:23 | 8:24 | 3.10 mi | 25:01 | 8:03 | -0:03 | |
30K | 2:36:02 | 8:22 | 3.11 mi | 25:39 | 8:15 | +0:12 | |
35K | 3:03:05 | 8:25 | 3.11 mi | 27:03 | 8:42 | +0:27 | |
40K | 3:29:23 | 8:25 | 3.10 mi | 26:18 | 8:28 | -0:14 | |
Finish(26.22 mi) | 3:40:44 | 8:25 | 1.37 mi | 11:21 | 8:19 | -0:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:03 /mi
Average Pace
8:25 /mi
Slowest Pace
8:42 /mi
Segments
Time at Faster Pace
1:27:12
40% of race
Time at Steady Pace
2:13:32
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2176 | 1702 | 266 | 2301 | 1823 | 269 |
| 10K | 3.10 mi | 2258-82 | 1768-66 | 268-2 | 2382 | 1855 | 280 |
| 15K | 3.11 mi | 2276-18 | 1787-19 | 266+2 | 2301 | 1823 | 269 |
| 20K | 3.11 mi | 2115+161 | 1677+110 | 254+12 | 1776 | 1444 | 212 |
| 25K | 3.10 mi | 1900+215 | 1515+162 | 231+23 | 1401 | 1143 | 181 |
| 30K | 3.11 mi | 1807+93 | 1448+67 | 219+12 | 1447 | 1165 | 189 |
| 35K | 3.11 mi | 1722+85 | 1371+77 | 205+14 | 1599 | 1236 | 188 |
| 40K | 3.10 mi | 1592+130 | 1261+110 | 193+12 | 1169 | 899 | 140 |
| Finish(26.22 mi) | 1.37 mi | 1584+8 | 1247+14 | 193 | 1591 | 1164 | 172 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2301
Males
1823
M35-39
269
5K→10K
3.1 - 6.2 mi
Overall
2382
Males
1855
M35-39
280
10K→15K
6.2 - 9.3 mi
Overall
2301
Males
1823
M35-39
269
15K→20K
9.3 - 12.4 mi
Overall
1776
Males
1444
M35-39
212
20K→25K
12.4 - 15.5 mi
Overall
1401
Males
1143
M35-39
181
25K→30K
15.5 - 18.6 mi
Overall
1447
Males
1165
M35-39
189
30K→35K
18.6 - 21.8 mi
Overall
1599
Males
1236
M35-39
188
35K→40K
21.8 - 24.9 mi
Overall
1169
Males
899
M35-39
140
40K→Finish
24.9 - 26.2 mi
Overall
1591
Males
1164
M35-39
172
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
