Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:00 | 9:20 | 3.11 mi | 29:00 | 9:20 | - | |
10K | 57:11 | 9:12 | 3.10 mi | 28:11 | 9:04 | -0:16 | |
15K | 1:25:09 | 9:08 | 3.11 mi | 27:58 | 9:00 | -0:04 | |
20K | 1:52:36 | 9:04 | 3.11 mi | 27:27 | 8:50 | -0:10 | |
25K | 2:21:19 | 9:06 | 3.10 mi | 28:43 | 9:15 | +0:25 | |
30K | 3:02:34 | 9:48 | 3.11 mi | 41:15 | 13:17 | +4:02 | |
35K | 3:51:56 | 10:40 | 3.11 mi | 49:22 | 15:53 | +2:36 | |
40K | 4:29:00 | 10:49 | 3.10 mi | 37:04 | 11:56 | -3:57 | |
Finish(26.22 mi) | 4:42:47 | 10:48 | 1.37 mi | 13:47 | 10:06 | -1:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
10:48 /mi
Slowest Pace
15:53 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:35:06
55% of race
Time at Slower Pace
2:07:41
45% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3817 | 2819 | 14 | 3210 | 2433 | 11 |
| 10K | 3.10 mi | 3730+87 | 2770+49 | 14 | 3592 | 2686 | 11 |
| 15K | 3.11 mi | 3552+178 | 2655+115 | 13+1 | 3210 | 2433 | 11 |
| 20K | 3.11 mi | 3506+46 | 2635+20 | 13 | 3383 | 2561 | 12 |
| 25K | 3.10 mi | 3492+14 | 2623+12 | 13 | 3526 | 2632 | 16 |
| 30K | 3.11 mi | 4540-1048 | 3259-636 | 21-8 | 7239 | 4570 | 47 |
| 35K | 3.11 mi | 5520-980 | 3780-521 | 29-8 | 8018 | 4929 | 58 |
| 40K | 3.10 mi | 5455+65 | 3710+70 | 29 | 5127 | 3254 | 26 |
| Finish(26.22 mi) | 1.37 mi | 5379+76 | 3653+57 | 28+1 | 4218 | 2733 | 18 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3210
Males
2433
M65-69
11
5K→10K
3.1 - 6.2 mi
Overall
3592
Males
2686
M65-69
11
10K→15K
6.2 - 9.3 mi
Overall
3210
Males
2433
M65-69
11
15K→20K
9.3 - 12.4 mi
Overall
3383
Males
2561
M65-69
12
20K→25K
12.4 - 15.5 mi
Overall
3526
Males
2632
M65-69
16
25K→30K
15.5 - 18.6 mi
Overall
7239
Males
4570
M65-69
47
30K→35K
18.6 - 21.8 mi
Overall
8018
Males
4929
M65-69
58
35K→40K
21.8 - 24.9 mi
Overall
5127
Males
3254
M65-69
26
40K→Finish
24.9 - 26.2 mi
Overall
4218
Males
2733
M65-69
18
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
