Tiffany Calhoun
Winona, MN
Bib: 1516 F 41
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:13 | 8:46 | 3.11 mi | 27:13 | 8:46 | - | |
10K | 53:53 | 8:40 | 3.10 mi | 26:40 | 8:35 | -0:11 | |
15K | 1:21:11 | 8:43 | 3.11 mi | 27:18 | 8:47 | +0:12 | |
20K | 1:49:19 | 8:48 | 3.11 mi | 28:08 | 9:03 | +0:16 | |
25K | 2:19:04 | 8:57 | 3.10 mi | 29:45 | 9:35 | +0:32 | |
30K | 2:49:33 | 9:06 | 3.11 mi | 30:29 | 9:49 | +0:14 | |
35K | 3:20:18 | 9:13 | 3.11 mi | 30:45 | 9:54 | +0:05 | |
40K | 3:50:54 | 9:17 | 3.10 mi | 30:36 | 9:51 | -0:03 | |
Finish(26.22 mi) | 4:04:03 | 9:19 | 1.37 mi | 13:09 | 9:38 | -0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
9:19 /mi
Slowest Pace
9:54 /mi
Segments
Time at Faster Pace
1:49:19
45% of race
Time at Steady Pace
2:14:44
55% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2442 | 549 | 61 | 2687 | 584 | 65 |
| 10K | 3.10 mi | 2417+25 | 529+20 | 61 | 2394 | 523 | 57 |
| 15K | 3.11 mi | 2533-116 | 557-28 | 61 | 2687 | 584 | 65 |
| 20K | 3.11 mi | 2754-221 | 620-63 | 67-6 | 3839 | 972 | 109 |
| 25K | 3.10 mi | 3084-330 | 730-110 | 75-8 | 4022 | 1062 | 116 |
| 30K | 3.11 mi | 3276-192 | 799-69 | 84-9 | 3804 | 1050 | 114 |
| 35K | 3.11 mi | 3195+81 | 793+6 | 81+3 | 3098 | 855 | 96 |
| 40K | 3.10 mi | 3051+144 | 766+27 | 81 | 2727 | 786 | 88 |
| Finish(26.22 mi) | 1.37 mi | 3052-1 | 774-8 | 82-1 | 3522 | 1171 | 133 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2687
Females
584
F40-44
65
5K→10K
3.1 - 6.2 mi
Overall
2394
Females
523
F40-44
57
10K→15K
6.2 - 9.3 mi
Overall
2687
Females
584
F40-44
65
15K→20K
9.3 - 12.4 mi
Overall
3839
Females
972
F40-44
109
20K→25K
12.4 - 15.5 mi
Overall
4022
Females
1062
F40-44
116
25K→30K
15.5 - 18.6 mi
Overall
3804
Females
1050
F40-44
114
30K→35K
18.6 - 21.8 mi
Overall
3098
Females
855
F40-44
96
35K→40K
21.8 - 24.9 mi
Overall
2727
Females
786
F40-44
88
40K→Finish
24.9 - 26.2 mi
Overall
3522
Females
1171
F40-44
133
Passing Analysis
No position changes recorded for this athlete.
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