Race Timeline
The Course
Half Splits
Claira's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:19 | 10:24 | 3.11 mi | 32:19 | 10:24 | - | |
10K | 1:03:51 | 10:17 | 3.10 mi | 31:32 | 10:09 | -0:15 | |
15K | 1:36:12 | 10:19 | 3.11 mi | 32:21 | 10:25 | +0:16 | |
20K | 2:09:12 | 10:24 | 3.11 mi | 33:00 | 10:37 | +0:12 | |
25K | 2:41:38 | 10:24 | 3.10 mi | 32:26 | 10:26 | -0:11 | |
30K | 3:15:30 | 10:29 | 3.11 mi | 33:52 | 10:54 | +0:28 | |
35K | 3:45:21 | 10:22 | 3.11 mi | 29:51 | 9:36 | -1:18 | |
40K | 4:15:40 | 10:17 | 3.10 mi | 30:19 | 9:45 | +0:09 | |
Finish(26.22 mi) | 4:27:37 | 10:13 | 1.37 mi | 11:57 | 8:46 | -0:59 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:46 /mi
Average Pace
10:13 /mi
Slowest Pace
10:54 /mi
Segments
Time at Faster Pace
1:12:07
27% of race
Time at Steady Pace
2:41:38
60% of race
Time at Slower Pace
33:52
13% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5751 | 1756 | 425 | 5878 | 1795 | 437 |
| 10K | 3.10 mi | 5685+66 | 1714+42 | 403+22 | 5652 | 1703 | 403 |
| 15K | 3.11 mi | 5732-47 | 1727-13 | 410-7 | 5878 | 1795 | 437 |
| 20K | 3.11 mi | 5833-101 | 1790-63 | 432-22 | 6203 | 1984 | 486 |
| 25K | 3.10 mi | 5712+121 | 1740+50 | 424+8 | 5270 | 1588 | 399 |
| 30K | 3.11 mi | 5610+102 | 1725+15 | 422+2 | 5196 | 1644 | 421 |
| 35K | 3.11 mi | 5077+533 | 1525+200 | 382+40 | 2779 | 728 | 200 |
| 40K | 3.10 mi | 4647+430 | 1387+138 | 355+27 | 2615 | 749 | 210 |
| Finish(26.22 mi) | 1.37 mi | 4494+153 | 1342+45 | 347+8 | 2238 | 649 | 186 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5878
Females
1795
F25-29
437
5K→10K
3.1 - 6.2 mi
Overall
5652
Females
1703
F25-29
403
10K→15K
6.2 - 9.3 mi
Overall
5878
Females
1795
F25-29
437
15K→20K
9.3 - 12.4 mi
Overall
6203
Females
1984
F25-29
486
20K→25K
12.4 - 15.5 mi
Overall
5270
Females
1588
F25-29
399
25K→30K
15.5 - 18.6 mi
Overall
5196
Females
1644
F25-29
421
30K→35K
18.6 - 21.8 mi
Overall
2779
Females
728
F25-29
200
35K→40K
21.8 - 24.9 mi
Overall
2615
Females
749
F25-29
210
40K→Finish
24.9 - 26.2 mi
Overall
2238
Females
649
F25-29
186
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
