Benjamin Wood
Northfield, MN
Bib: 1502 M 39
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:45 | 7:39 | 3.11 mi | 23:45 | 7:39 | - | |
10K | 46:14 | 7:26 | 3.10 mi | 22:29 | 7:14 | -0:25 | |
15K | 1:09:04 | 7:25 | 3.11 mi | 22:50 | 7:21 | +0:07 | |
20K | 1:30:52 | 7:19 | 3.11 mi | 21:48 | 7:01 | -0:20 | |
25K | 1:53:38 | 7:19 | 3.10 mi | 22:46 | 7:20 | +0:19 | |
30K | 2:17:13 | 7:22 | 3.11 mi | 23:35 | 7:35 | +0:15 | |
35K | 2:41:43 | 7:26 | 3.11 mi | 24:30 | 7:53 | +0:18 | |
40K | 3:06:06 | 7:29 | 3.10 mi | 24:23 | 7:51 | -0:02 | |
Finish(26.22 mi) | 3:16:37 | 7:30 | 1.37 mi | 10:31 | 7:43 | -0:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:01 /mi
Average Pace
7:30 /mi
Slowest Pace
7:53 /mi
Segments
Time at Faster Pace
2:27:44
75% of race
Time at Steady Pace
48:53
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 855 | 726 | 125 | 586 | 517 | 88 |
| 10K | 3.10 mi | 696+159 | 603+123 | 103+22 | 566 | 496 | 89 |
| 15K | 3.11 mi | 637+59 | 554+49 | 97+6 | 586 | 517 | 88 |
| 20K | 3.11 mi | 596+41 | 519+35 | 90+7 | 493 | 436 | 78 |
| 25K | 3.10 mi | 581+15 | 509+10 | 88+2 | 558 | 491 | 81 |
| 30K | 3.11 mi | 576+5 | 506+3 | 86+2 | 678 | 585 | 104 |
| 35K | 3.11 mi | 590-14 | 510-4 | 87-1 | 727 | 605 | 103 |
| 40K | 3.10 mi | 571+19 | 492+18 | 86+1 | 613 | 503 | 87 |
| Finish(26.22 mi) | 1.37 mi | 576-5 | 495-3 | 84+2 | 903 | 711 | 111 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
586
Males
517
M35-39
88
5K→10K
3.1 - 6.2 mi
Overall
566
Males
496
M35-39
89
10K→15K
6.2 - 9.3 mi
Overall
586
Males
517
M35-39
88
15K→20K
9.3 - 12.4 mi
Overall
493
Males
436
M35-39
78
20K→25K
12.4 - 15.5 mi
Overall
558
Males
491
M35-39
81
25K→30K
15.5 - 18.6 mi
Overall
678
Males
585
M35-39
104
30K→35K
18.6 - 21.8 mi
Overall
727
Males
605
M35-39
103
35K→40K
21.8 - 24.9 mi
Overall
613
Males
503
M35-39
87
40K→Finish
24.9 - 26.2 mi
Overall
903
Males
711
M35-39
111
Passing Analysis
No position changes recorded for this athlete.
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