Race Timeline
The Course
Half Splits
Parker's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:35 | 10:10 | 3.11 mi | 31:35 | 10:10 | - | |
10K | 1:04:22 | 10:22 | 3.10 mi | 32:47 | 10:33 | +0:23 | |
15K | 1:35:50 | 10:17 | 3.11 mi | 31:28 | 10:08 | -0:25 | |
20K | 2:06:39 | 10:11 | 3.11 mi | 30:49 | 9:55 | -0:13 | |
25K | 2:47:05 | 10:45 | 3.10 mi | 40:26 | 13:01 | +3:06 | |
30K | 3:30:20 | 11:17 | 3.11 mi | 43:15 | 13:55 | +0:54 | |
35K | 4:15:00 | 11:44 | 3.11 mi | 44:40 | 14:23 | +0:28 | |
40K | 5:01:07 | 12:07 | 3.10 mi | 46:07 | 14:51 | +0:28 | |
Finish(26.22 mi) | 5:20:25 | 12:14 | 1.37 mi | 19:18 | 14:09 | -0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:55 /mi
Average Pace
12:14 /mi
Slowest Pace
14:51 /mi
Segments
Time at Faster Pace
2:06:39
40% of race
Time at Steady Pace
1:23:41
26% of race
Time at Slower Pace
1:50:05
34% of race
Average Pace: 12:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5437 | 3821 | 601 | 5423 | 3822 | 607 |
| 10K | 3.10 mi | 5822-385 | 4023-202 | 625-24 | 6239 | 4233 | 663 |
| 15K | 3.11 mi | 5661+161 | 3946+77 | 615+10 | 5423 | 3822 | 607 |
| 20K | 3.11 mi | 5537+124 | 3871+75 | 609+6 | 5243 | 3702 | 587 |
| 25K | 3.10 mi | 6155-618 | 4178-307 | 657-48 | 7525 | 4759 | 718 |
| 30K | 3.11 mi | 6594-439 | 4368-190 | 674-17 | 7592 | 4738 | 711 |
| 35K | 3.11 mi | 6764-170 | 4416-48 | 676-2 | 7299 | 4550 | 676 |
| 40K | 3.10 mi | 6945-181 | 4482-66 | 685-9 | 7529 | 4624 | 702 |
| Finish(26.22 mi) | 1.37 mi | 7019-74 | 4509-27 | 688-3 | 7832 | 4806 | 733 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5423
Males
3822
M20-24
607
5K→10K
3.1 - 6.2 mi
Overall
6239
Males
4233
M20-24
663
10K→15K
6.2 - 9.3 mi
Overall
5423
Males
3822
M20-24
607
15K→20K
9.3 - 12.4 mi
Overall
5243
Males
3702
M20-24
587
20K→25K
12.4 - 15.5 mi
Overall
7525
Males
4759
M20-24
718
25K→30K
15.5 - 18.6 mi
Overall
7592
Males
4738
M20-24
711
30K→35K
18.6 - 21.8 mi
Overall
7299
Males
4550
M20-24
676
35K→40K
21.8 - 24.9 mi
Overall
7529
Males
4624
M20-24
702
40K→Finish
24.9 - 26.2 mi
Overall
7832
Males
4806
M20-24
733
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
