Race Timeline
The Course
Half Splits
Carlos's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:49 | 7:59 | 3.11 mi | 24:49 | 7:59 | - | |
10K | 49:34 | 7:59 | 3.10 mi | 24:45 | 7:58 | -0:01 | |
15K | 1:14:28 | 7:59 | 3.11 mi | 24:54 | 8:01 | +0:03 | |
20K | 1:38:22 | 7:55 | 3.11 mi | 23:54 | 7:42 | -0:19 | |
25K | 2:03:02 | 7:55 | 3.10 mi | 24:40 | 7:56 | +0:14 | |
30K | 2:28:09 | 7:57 | 3.11 mi | 25:07 | 8:05 | +0:09 | |
35K | 2:59:36 | 8:15 | 3.11 mi | 31:27 | 10:07 | +2:02 | |
40K | 3:31:21 | 8:30 | 3.10 mi | 31:45 | 10:13 | +0:06 | |
Finish(26.22 mi) | 3:44:53 | 8:35 | 1.37 mi | 13:32 | 9:55 | -0:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:42 /mi
Average Pace
8:35 /mi
Slowest Pace
10:13 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:28:09
66% of race
Time at Slower Pace
1:16:44
34% of race
Average Pace: 8:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1264 | 1034 | 228 | 1383 | 1145 | 247 |
| 10K | 3.10 mi | 1297-33 | 1064-30 | 234-6 | 1376 | 1129 | 247 |
| 15K | 3.11 mi | 1306-9 | 1075-11 | 239-5 | 1383 | 1145 | 247 |
| 20K | 3.11 mi | 1275+31 | 1057+18 | 236+3 | 1178 | 981 | 215 |
| 25K | 3.10 mi | 1262+13 | 1045+12 | 236 | 1242 | 1022 | 221 |
| 30K | 3.11 mi | 1247+15 | 1025+20 | 232+4 | 1235 | 1008 | 217 |
| 35K | 3.11 mi | 1530-283 | 1237-212 | 277-45 | 3351 | 2384 | 495 |
| 40K | 3.10 mi | 1698-168 | 1336-99 | 298-21 | 3139 | 2170 | 443 |
| Finish(26.22 mi) | 1.37 mi | 1803-105 | 1406-70 | 309-11 | 3921 | 2560 | 517 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1383
Males
1145
M30-34
247
5K→10K
3.1 - 6.2 mi
Overall
1376
Males
1129
M30-34
247
10K→15K
6.2 - 9.3 mi
Overall
1383
Males
1145
M30-34
247
15K→20K
9.3 - 12.4 mi
Overall
1178
Males
981
M30-34
215
20K→25K
12.4 - 15.5 mi
Overall
1242
Males
1022
M30-34
221
25K→30K
15.5 - 18.6 mi
Overall
1235
Males
1008
M30-34
217
30K→35K
18.6 - 21.8 mi
Overall
3351
Males
2384
M30-34
495
35K→40K
21.8 - 24.9 mi
Overall
3139
Males
2170
M30-34
443
40K→Finish
24.9 - 26.2 mi
Overall
3921
Males
2560
M30-34
517
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
