Race Timeline
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Half Splits
Aggie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:28 | 8:31 | 3.11 mi | 26:28 | 8:31 | - | |
10K | 52:41 | 8:29 | 3.10 mi | 26:13 | 8:26 | -0:05 | |
15K | 1:19:09 | 8:30 | 3.11 mi | 26:28 | 8:31 | +0:05 | |
20K | 1:45:03 | 8:27 | 3.11 mi | 25:54 | 8:20 | -0:11 | |
25K | 2:10:54 | 8:26 | 3.10 mi | 25:51 | 8:19 | -0:01 | |
30K | 2:36:27 | 8:24 | 3.11 mi | 25:33 | 8:13 | -0:06 | |
35K | 3:01:57 | 8:22 | 3.11 mi | 25:30 | 8:12 | -0:01 | |
40K | 3:27:49 | 8:22 | 3.10 mi | 25:52 | 8:20 | +0:08 | |
Finish(26.22 mi) | 3:38:21 | 8:20 | 1.37 mi | 10:32 | 7:43 | -0:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
8:20 /mi
Slowest Pace
8:31 /mi
Segments
Time at Faster Pace
2:45:25
76% of race
Time at Steady Pace
52:56
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1980 | 399 | 111 | 2129 | 420 | 111 |
| 10K | 3.10 mi | 2007-27 | 412-13 | 114-3 | 2078 | 434 | 114 |
| 15K | 3.11 mi | 2033-26 | 417-5 | 115-1 | 2129 | 420 | 111 |
| 20K | 3.11 mi | 2057-24 | 418-1 | 114+1 | 2175 | 436 | 117 |
| 25K | 3.10 mi | 1971+86 | 398+20 | 111+3 | 1752 | 339 | 100 |
| 30K | 3.11 mi | 1835+136 | 364+34 | 103+8 | 1399 | 261 | 81 |
| 35K | 3.11 mi | 1650+185 | 322+42 | 94+9 | 1038 | 197 | 68 |
| 40K | 3.10 mi | 1504+146 | 301+21 | 90+4 | 1051 | 231 | 75 |
| Finish(26.22 mi) | 1.37 mi | 1461+43 | 295+6 | 91-1 | 927 | 199 | 69 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2129
Females
420
F25-29
111
5K→10K
3.1 - 6.2 mi
Overall
2078
Females
434
F25-29
114
10K→15K
6.2 - 9.3 mi
Overall
2129
Females
420
F25-29
111
15K→20K
9.3 - 12.4 mi
Overall
2175
Females
436
F25-29
117
20K→25K
12.4 - 15.5 mi
Overall
1752
Females
339
F25-29
100
25K→30K
15.5 - 18.6 mi
Overall
1399
Females
261
F25-29
81
30K→35K
18.6 - 21.8 mi
Overall
1038
Females
197
F25-29
68
35K→40K
21.8 - 24.9 mi
Overall
1051
Females
231
F25-29
75
40K→Finish
24.9 - 26.2 mi
Overall
927
Females
199
F25-29
69
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
