Race Timeline
The Course
Half Splits
Marie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:03 | 8:23 | 3.11 mi | 26:03 | 8:23 | - | |
10K | 51:49 | 8:20 | 3.10 mi | 25:46 | 8:18 | -0:05 | |
15K | 1:17:43 | 8:20 | 3.11 mi | 25:54 | 8:20 | +0:02 | |
20K | 1:42:32 | 8:15 | 3.11 mi | 24:49 | 7:59 | -0:21 | |
25K | 2:07:56 | 8:14 | 3.10 mi | 25:24 | 8:11 | +0:12 | |
30K | 2:34:11 | 8:16 | 3.11 mi | 26:15 | 8:27 | +0:16 | |
35K | 3:01:40 | 8:21 | 3.11 mi | 27:29 | 8:51 | +0:24 | |
40K | 3:29:39 | 8:26 | 3.10 mi | 27:59 | 9:00 | +0:09 | |
Finish(26.22 mi) | 3:41:34 | 8:27 | 1.37 mi | 11:55 | 8:44 | -0:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
8:27 /mi
Slowest Pace
9:00 /mi
Segments
Time at Faster Pace
2:46:06
75% of race
Time at Steady Pace
55:28
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1803 | 350 | 21 | 1821 | 343 | 23 |
| 10K | 3.10 mi | 1834-31 | 357-7 | 21 | 1869 | 369 | 20 |
| 15K | 3.11 mi | 1815+19 | 348+9 | 20+1 | 1821 | 343 | 23 |
| 20K | 3.11 mi | 1755+60 | 328+20 | 19+1 | 1626 | 293 | 16 |
| 25K | 3.10 mi | 1704+51 | 318+10 | 18+1 | 1567 | 287 | 13 |
| 30K | 3.11 mi | 1663+41 | 314+4 | 18 | 1687 | 341 | 20 |
| 35K | 3.11 mi | 1639+24 | 319-5 | 20-2 | 1753 | 400 | 27 |
| 40K | 3.10 mi | 1607+32 | 331-12 | 22-2 | 1742 | 446 | 29 |
| Finish(26.22 mi) | 1.37 mi | 1614-7 | 335-4 | 21+1 | 2178 | 625 | 36 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1821
Females
343
F45-49
23
5K→10K
3.1 - 6.2 mi
Overall
1869
Females
369
F45-49
20
10K→15K
6.2 - 9.3 mi
Overall
1821
Females
343
F45-49
23
15K→20K
9.3 - 12.4 mi
Overall
1626
Females
293
F45-49
16
20K→25K
12.4 - 15.5 mi
Overall
1567
Females
287
F45-49
13
25K→30K
15.5 - 18.6 mi
Overall
1687
Females
341
F45-49
20
30K→35K
18.6 - 21.8 mi
Overall
1753
Females
400
F45-49
27
35K→40K
21.8 - 24.9 mi
Overall
1742
Females
446
F45-49
29
40K→Finish
24.9 - 26.2 mi
Overall
2178
Females
625
F45-49
36
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
