Race Timeline
The Course
Half Splits
Ted's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:29 | 8:31 | 3.11 mi | 26:29 | 8:31 | - | |
10K | 52:51 | 8:30 | 3.10 mi | 26:22 | 8:29 | -0:02 | |
15K | 1:19:44 | 8:33 | 3.11 mi | 26:53 | 8:39 | +0:10 | |
20K | 1:45:33 | 8:30 | 3.11 mi | 25:49 | 8:19 | -0:20 | |
25K | 2:11:45 | 8:29 | 3.10 mi | 26:12 | 8:26 | +0:07 | |
30K | 2:36:53 | 8:25 | 3.11 mi | 25:08 | 8:05 | -0:21 | |
35K | 2:59:47 | 8:16 | 3.11 mi | 22:54 | 7:22 | -0:43 | |
40K | 3:23:26 | 8:11 | 3.10 mi | 23:39 | 7:37 | +0:15 | |
Finish(26.22 mi) | 3:34:19 | 8:11 | 1.37 mi | 10:53 | 7:59 | +0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:22 /mi
Average Pace
8:11 /mi
Slowest Pace
8:39 /mi
Segments
Time at Faster Pace
1:22:34
39% of race
Time at Steady Pace
2:11:45
61% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1985 | 1578 | 337 | 2455 | 1931 | 400 |
| 10K | 3.10 mi | 2066-81 | 1630-52 | 344-7 | 2155 | 1693 | 357 |
| 15K | 3.11 mi | 2146-80 | 1691-61 | 359-15 | 2455 | 1931 | 400 |
| 20K | 3.11 mi | 2140+6 | 1696-5 | 359 | 2114 | 1685 | 352 |
| 25K | 3.10 mi | 2070+70 | 1645+51 | 347+12 | 1909 | 1533 | 329 |
| 30K | 3.11 mi | 1862+208 | 1485+160 | 326+21 | 1236 | 1009 | 218 |
| 35K | 3.11 mi | 1536+326 | 1240+245 | 278+48 | 383 | 332 | 83 |
| 40K | 3.10 mi | 1298+238 | 1045+195 | 230+48 | 460 | 383 | 92 |
| Finish(26.22 mi) | 1.37 mi | 1268+30 | 1023+22 | 227+3 | 1183 | 897 | 180 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2455
Males
1931
M30-34
400
5K→10K
3.1 - 6.2 mi
Overall
2155
Males
1693
M30-34
357
10K→15K
6.2 - 9.3 mi
Overall
2455
Males
1931
M30-34
400
15K→20K
9.3 - 12.4 mi
Overall
2114
Males
1685
M30-34
352
20K→25K
12.4 - 15.5 mi
Overall
1909
Males
1533
M30-34
329
25K→30K
15.5 - 18.6 mi
Overall
1236
Males
1009
M30-34
218
30K→35K
18.6 - 21.8 mi
Overall
383
Males
332
M30-34
83
35K→40K
21.8 - 24.9 mi
Overall
460
Males
383
M30-34
92
40K→Finish
24.9 - 26.2 mi
Overall
1183
Males
897
M30-34
180
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
