Julia Zappa
Buffalo, MN
Bib: 1455 F 31
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:27 | 9:09 | 3.11 mi | 28:27 | 9:09 | - | |
10K | 56:54 | 9:09 | 3.10 mi | 28:27 | 9:09 | 0:00 | |
15K | 1:27:05 | 9:21 | 3.11 mi | 30:11 | 9:43 | +0:34 | |
20K | 1:58:43 | 9:33 | 3.11 mi | 31:38 | 10:11 | +0:28 | |
25K | 2:32:43 | 9:50 | 3.10 mi | 34:00 | 10:57 | +0:46 | |
30K | 3:10:52 | 10:14 | 3.11 mi | 38:09 | 12:17 | +1:20 | |
35K | 3:51:02 | 10:37 | 3.11 mi | 40:10 | 12:56 | +0:39 | |
40K | 4:32:40 | 10:58 | 3.10 mi | 41:38 | 13:24 | +0:28 | |
Finish(26.22 mi) | 4:48:41 | 11:01 | 1.37 mi | 16:01 | 11:45 | -1:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
11:01 /mi
Slowest Pace
13:24 /mi
Segments
Time at Faster Pace
1:58:43
41% of race
Time at Steady Pace
34:00
12% of race
Time at Slower Pace
2:15:58
47% of race
Average Pace: 11:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3429 | 861 | 139 | 4805 | 1322 | 206 |
| 10K | 3.10 mi | 3606-177 | 912-51 | 143-4 | 3856 | 988 | 159 |
| 15K | 3.11 mi | 4049-443 | 1050-138 | 170-27 | 4805 | 1322 | 206 |
| 20K | 3.11 mi | 4524-475 | 1229-179 | 194-24 | 5635 | 1715 | 268 |
| 25K | 3.10 mi | 4863-339 | 1364-135 | 204-10 | 5913 | 1895 | 288 |
| 30K | 3.11 mi | 5232-369 | 1551-187 | 239-35 | 6538 | 2279 | 348 |
| 35K | 3.11 mi | 5459-227 | 1697-146 | 262-23 | 6311 | 2257 | 350 |
| 40K | 3.10 mi | 5660-201 | 1819-122 | 282-20 | 6513 | 2413 | 372 |
| Finish(26.22 mi) | 1.37 mi | 5699-39 | 1853-34 | 289-7 | 6271 | 2313 | 355 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4805
Females
1322
F30-34
206
5K→10K
3.1 - 6.2 mi
Overall
3856
Females
988
F30-34
159
10K→15K
6.2 - 9.3 mi
Overall
4805
Females
1322
F30-34
206
15K→20K
9.3 - 12.4 mi
Overall
5635
Females
1715
F30-34
268
20K→25K
12.4 - 15.5 mi
Overall
5913
Females
1895
F30-34
288
25K→30K
15.5 - 18.6 mi
Overall
6538
Females
2279
F30-34
348
30K→35K
18.6 - 21.8 mi
Overall
6311
Females
2257
F30-34
350
35K→40K
21.8 - 24.9 mi
Overall
6513
Females
2413
F30-34
372
40K→Finish
24.9 - 26.2 mi
Overall
6271
Females
2313
F30-34
355
Passing Analysis
No position changes recorded for this athlete.
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