Ingrid Hayden
Portland, OR
Bib: 1440 F 22
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:00 | 7:05 | 3.11 mi | 22:00 | 7:05 | - | |
10K | 44:07 | 7:06 | 3.10 mi | 22:07 | 7:07 | +0:02 | |
15K | 1:07:07 | 7:12 | 3.11 mi | 23:00 | 7:24 | +0:17 | |
20K | 1:30:06 | 7:15 | 3.11 mi | 22:59 | 7:24 | 0:00 | |
25K | 1:55:53 | 7:28 | 3.10 mi | 25:47 | 8:18 | +0:54 | |
30K | 2:32:06 | 8:10 | 3.11 mi | 36:13 | 11:39 | +3:21 | |
35K | 3:01:22 | 8:20 | 3.11 mi | 29:16 | 9:25 | -2:14 | |
40K | 3:29:39 | 8:26 | 3.10 mi | 28:17 | 9:06 | -0:19 | |
Finish(26.22 mi) | 3:39:57 | 8:24 | 1.37 mi | 10:18 | 7:33 | -1:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:05 /mi
Average Pace
8:24 /mi
Slowest Pace
11:39 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:40:24
46% of race
Time at Slower Pace
1:59:33
54% of race
Average Pace: 8:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 441 | 44 | 7 | 622 | 78 | 22 |
| 10K | 3.10 mi | 466-25 | 49-5 | 8-1 | 492 | 50 | 8 |
| 15K | 3.11 mi | 496-30 | 51-2 | 8 | 622 | 78 | 22 |
| 20K | 3.11 mi | 567-71 | 68-17 | 18-10 | 801 | 109 | 28 |
| 25K | 3.10 mi | 716-149 | 94-26 | 24-6 | 1716 | 330 | 71 |
| 30K | 3.11 mi | 1532-816 | 276-182 | 61-37 | 6017 | 2037 | 408 |
| 35K | 3.11 mi | 1615-83 | 308-32 | 67-6 | 2531 | 655 | 139 |
| 40K | 3.10 mi | 1606+9 | 330-22 | 69-2 | 1850 | 483 | 103 |
| Finish(26.22 mi) | 1.37 mi | 1548+58 | 323+7 | 70-1 | 762 | 151 | 41 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
622
Females
78
F20-24
22
5K→10K
3.1 - 6.2 mi
Overall
492
Females
50
F20-24
8
10K→15K
6.2 - 9.3 mi
Overall
622
Females
78
F20-24
22
15K→20K
9.3 - 12.4 mi
Overall
801
Females
109
F20-24
28
20K→25K
12.4 - 15.5 mi
Overall
1716
Females
330
F20-24
71
25K→30K
15.5 - 18.6 mi
Overall
6017
Females
2037
F20-24
408
30K→35K
18.6 - 21.8 mi
Overall
2531
Females
655
F20-24
139
35K→40K
21.8 - 24.9 mi
Overall
1850
Females
483
F20-24
103
40K→Finish
24.9 - 26.2 mi
Overall
762
Females
151
F20-24
41
Passing Analysis
No position changes recorded for this athlete.
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