Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:33 | 7:54 | 3.11 mi | 24:33 | 7:54 | - | |
10K | 49:13 | 7:55 | 3.10 mi | 24:40 | 7:56 | +0:02 | |
15K | 1:14:11 | 7:58 | 3.11 mi | 24:58 | 8:02 | +0:06 | |
20K | 1:38:13 | 7:54 | 3.11 mi | 24:02 | 7:44 | -0:18 | |
25K | 2:03:07 | 7:56 | 3.10 mi | 24:54 | 8:01 | +0:17 | |
30K | 2:28:53 | 7:59 | 3.11 mi | 25:46 | 8:18 | +0:17 | |
35K | 2:56:30 | 8:07 | 3.11 mi | 27:37 | 8:53 | +0:35 | |
40K | 3:24:53 | 8:15 | 3.10 mi | 28:23 | 9:08 | +0:15 | |
Finish(26.22 mi) | 3:35:47 | 8:14 | 1.37 mi | 10:54 | 8:00 | -1:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:44 /mi
Average Pace
8:14 /mi
Slowest Pace
9:08 /mi
Segments
Time at Faster Pace
2:39:47
74% of race
Time at Steady Pace
27:37
13% of race
Time at Slower Pace
28:23
13% of race
Average Pace: 8:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1135 | 943 | 210 | 1422 | 1170 | 253 |
| 10K | 3.10 mi | 1200-65 | 995-52 | 218-8 | 1310 | 1086 | 233 |
| 15K | 3.11 mi | 1239-39 | 1028-33 | 226-8 | 1422 | 1170 | 253 |
| 20K | 3.11 mi | 1236+3 | 1027+1 | 228-2 | 1289 | 1065 | 236 |
| 25K | 3.10 mi | 1276-40 | 1052-25 | 237-9 | 1350 | 1105 | 243 |
| 30K | 3.11 mi | 1303-27 | 1070-18 | 243-6 | 1499 | 1203 | 267 |
| 35K | 3.11 mi | 1329-26 | 1086-16 | 243 | 1809 | 1386 | 299 |
| 40K | 3.10 mi | 1364-35 | 1098-12 | 242+1 | 1892 | 1395 | 289 |
| Finish(26.22 mi) | 1.37 mi | 1334+30 | 1067+31 | 231+11 | 1196 | 908 | 183 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1422
Males
1170
M30-34
253
5K→10K
3.1 - 6.2 mi
Overall
1310
Males
1086
M30-34
233
10K→15K
6.2 - 9.3 mi
Overall
1422
Males
1170
M30-34
253
15K→20K
9.3 - 12.4 mi
Overall
1289
Males
1065
M30-34
236
20K→25K
12.4 - 15.5 mi
Overall
1350
Males
1105
M30-34
243
25K→30K
15.5 - 18.6 mi
Overall
1499
Males
1203
M30-34
267
30K→35K
18.6 - 21.8 mi
Overall
1809
Males
1386
M30-34
299
35K→40K
21.8 - 24.9 mi
Overall
1892
Males
1395
M30-34
289
40K→Finish
24.9 - 26.2 mi
Overall
1196
Males
908
M30-34
183
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
