Race Timeline
The Course
Half Splits
Caroline's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:51 | 8:58 | 3.11 mi | 27:51 | 8:58 | - | |
10K | 55:27 | 8:55 | 3.10 mi | 27:36 | 8:53 | -0:05 | |
15K | 1:23:17 | 8:56 | 3.11 mi | 27:50 | 8:58 | +0:05 | |
20K | 1:50:21 | 8:53 | 3.11 mi | 27:04 | 8:43 | -0:15 | |
25K | 2:18:27 | 8:55 | 3.10 mi | 28:06 | 9:03 | +0:20 | |
30K | 2:48:22 | 9:02 | 3.11 mi | 29:55 | 9:38 | +0:35 | |
35K | 3:22:18 | 9:18 | 3.11 mi | 33:56 | 10:55 | +1:17 | |
40K | 3:59:45 | 9:39 | 3.10 mi | 37:27 | 12:03 | +1:08 | |
Finish(26.22 mi) | 4:13:46 | 9:41 | 1.37 mi | 14:01 | 10:17 | -1:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
9:41 /mi
Slowest Pace
12:03 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:18:27
55% of race
Time at Slower Pace
1:55:19
45% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2934 | 695 | 89 | 3085 | 730 | 86 |
| 10K | 3.10 mi | 2949-15 | 694+1 | 88+1 | 2988 | 708 | 87 |
| 15K | 3.11 mi | 2959-10 | 690+4 | 86+2 | 3085 | 730 | 86 |
| 20K | 3.11 mi | 2951+8 | 692-2 | 87-1 | 3021 | 703 | 85 |
| 25K | 3.10 mi | 2972-21 | 697-5 | 86+1 | 3182 | 757 | 84 |
| 30K | 3.11 mi | 3135-163 | 755-58 | 91-5 | 3585 | 967 | 113 |
| 35K | 3.11 mi | 3360-225 | 851-96 | 104-13 | 4295 | 1351 | 162 |
| 40K | 3.10 mi | 3640-280 | 1008-157 | 118-14 | 5236 | 1902 | 248 |
| Finish(26.22 mi) | 1.37 mi | 3670-30 | 1025-17 | 120-2 | 4475 | 1581 | 207 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3085
Females
730
F35-39
86
5K→10K
3.1 - 6.2 mi
Overall
2988
Females
708
F35-39
87
10K→15K
6.2 - 9.3 mi
Overall
3085
Females
730
F35-39
86
15K→20K
9.3 - 12.4 mi
Overall
3021
Females
703
F35-39
85
20K→25K
12.4 - 15.5 mi
Overall
3182
Females
757
F35-39
84
25K→30K
15.5 - 18.6 mi
Overall
3585
Females
967
F35-39
113
30K→35K
18.6 - 21.8 mi
Overall
4295
Females
1351
F35-39
162
35K→40K
21.8 - 24.9 mi
Overall
5236
Females
1902
F35-39
248
40K→Finish
24.9 - 26.2 mi
Overall
4475
Females
1581
F35-39
207
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
