Race Timeline
The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:51 | 8:00 | 3.11 mi | 24:51 | 8:00 | - | |
10K | 52:43 | 8:29 | 3.10 mi | 27:52 | 8:58 | +0:58 | |
15K | 1:24:11 | 9:02 | 3.11 mi | 31:28 | 10:08 | +1:10 | |
20K | 1:55:36 | 9:18 | 3.11 mi | 31:25 | 10:07 | -0:01 | |
25K | 2:30:28 | 9:41 | 3.10 mi | 34:52 | 11:13 | +1:06 | |
30K | 3:08:14 | 10:06 | 3.11 mi | 37:46 | 12:09 | +0:56 | |
35K | 3:45:30 | 10:22 | 3.11 mi | 37:16 | 12:00 | -0:09 | |
40K | 4:25:12 | 10:40 | 3.10 mi | 39:42 | 12:47 | +0:47 | |
Finish(26.22 mi) | 4:40:23 | 10:42 | 1.37 mi | 15:11 | 11:08 | -1:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:00 /mi
Average Pace
10:42 /mi
Slowest Pace
12:47 /mi
Segments
Time at Faster Pace
1:55:36
41% of race
Time at Steady Pace
50:03
18% of race
Time at Slower Pace
1:54:44
41% of race
Average Pace: 10:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1295 | 1057 | 231 | 5416 | 3817 | 747 |
| 10K | 3.10 mi | 2025-730 | 1600-543 | 334-103 | 3288 | 2478 | 497 |
| 15K | 3.11 mi | 3235-1210 | 2442-842 | 495-161 | 5416 | 3817 | 747 |
| 20K | 3.11 mi | 4031-796 | 2989-547 | 598-103 | 5553 | 3867 | 760 |
| 25K | 3.10 mi | 4606-575 | 3327-338 | 658-60 | 6214 | 4150 | 790 |
| 30K | 3.11 mi | 5001-395 | 3544-217 | 696-38 | 6438 | 4176 | 796 |
| 35K | 3.11 mi | 5085-84 | 3544 | 694+2 | 5420 | 3520 | 683 |
| 40K | 3.10 mi | 5247-162 | 3591-47 | 698-4 | 5970 | 3747 | 731 |
| Finish(26.22 mi) | 1.37 mi | 5239+8 | 3568+23 | 690+8 | 5589 | 3524 | 685 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5416
Males
3817
M30-34
747
5K→10K
3.1 - 6.2 mi
Overall
3288
Males
2478
M30-34
497
10K→15K
6.2 - 9.3 mi
Overall
5416
Males
3817
M30-34
747
15K→20K
9.3 - 12.4 mi
Overall
5553
Males
3867
M30-34
760
20K→25K
12.4 - 15.5 mi
Overall
6214
Males
4150
M30-34
790
25K→30K
15.5 - 18.6 mi
Overall
6438
Males
4176
M30-34
796
30K→35K
18.6 - 21.8 mi
Overall
5420
Males
3520
M30-34
683
35K→40K
21.8 - 24.9 mi
Overall
5970
Males
3747
M30-34
731
40K→Finish
24.9 - 26.2 mi
Overall
5589
Males
3524
M30-34
685
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
