Race Timeline
The Course
Half Splits
Leo's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:59 | 9:00 | 3.11 mi | 27:59 | 9:00 | - | |
10K | 55:58 | 9:00 | 3.10 mi | 27:59 | 9:00 | 0:00 | |
15K | 1:24:12 | 9:02 | 3.11 mi | 28:14 | 9:05 | +0:05 | |
20K | 1:51:36 | 8:59 | 3.11 mi | 27:24 | 8:49 | -0:16 | |
25K | 2:19:37 | 8:59 | 3.10 mi | 28:01 | 9:01 | +0:12 | |
30K | 2:51:51 | 9:13 | 3.11 mi | 32:14 | 10:22 | +1:21 | |
35K | 3:34:57 | 9:53 | 3.11 mi | 43:06 | 13:52 | +3:30 | |
40K | 4:18:38 | 10:24 | 3.10 mi | 43:41 | 14:04 | +0:12 | |
Finish(26.22 mi) | 4:34:57 | 10:30 | 1.37 mi | 16:19 | 11:58 | -2:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
10:30 /mi
Slowest Pace
14:04 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:19:37
51% of race
Time at Slower Pace
2:15:20
49% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3044 | 2306 | 359 | 3445 | 2589 | 427 |
| 10K | 3.10 mi | 3168-124 | 2392-86 | 366-7 | 3382 | 2547 | 398 |
| 15K | 3.11 mi | 3238-70 | 2444-52 | 388-22 | 3445 | 2589 | 427 |
| 20K | 3.11 mi | 3221+17 | 2428+16 | 385+3 | 3342 | 2534 | 405 |
| 25K | 3.10 mi | 3160+61 | 2392+36 | 381+4 | 3127 | 2370 | 367 |
| 30K | 3.11 mi | 3534-374 | 2636-244 | 416-35 | 4548 | 3188 | 502 |
| 35K | 3.11 mi | 4332-798 | 3090-454 | 492-76 | 6987 | 4384 | 652 |
| 40K | 3.10 mi | 4831-499 | 3349-259 | 523-31 | 7038 | 4352 | 654 |
| Finish(26.22 mi) | 1.37 mi | 4929-98 | 3388-39 | 529-6 | 6463 | 4038 | 628 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3445
Males
2589
M20-24
427
5K→10K
3.1 - 6.2 mi
Overall
3382
Males
2547
M20-24
398
10K→15K
6.2 - 9.3 mi
Overall
3445
Males
2589
M20-24
427
15K→20K
9.3 - 12.4 mi
Overall
3342
Males
2534
M20-24
405
20K→25K
12.4 - 15.5 mi
Overall
3127
Males
2370
M20-24
367
25K→30K
15.5 - 18.6 mi
Overall
4548
Males
3188
M20-24
502
30K→35K
18.6 - 21.8 mi
Overall
6987
Males
4384
M20-24
652
35K→40K
21.8 - 24.9 mi
Overall
7038
Males
4352
M20-24
654
40K→Finish
24.9 - 26.2 mi
Overall
6463
Males
4038
M20-24
628
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
