Race Timeline
The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:15 | 7:48 | 3.11 mi | 24:15 | 7:48 | - | |
10K | 48:34 | 7:49 | 3.10 mi | 24:19 | 7:50 | +0:02 | |
15K | 1:13:03 | 7:50 | 3.11 mi | 24:29 | 7:53 | +0:03 | |
20K | 1:37:00 | 7:48 | 3.11 mi | 23:57 | 7:43 | -0:10 | |
25K | 2:01:43 | 7:50 | 3.10 mi | 24:43 | 7:57 | +0:14 | |
30K | 2:27:18 | 7:54 | 3.11 mi | 25:35 | 8:14 | +0:17 | |
35K | 2:55:33 | 8:04 | 3.11 mi | 28:15 | 9:06 | +0:52 | |
40K | 3:23:36 | 8:11 | 3.10 mi | 28:03 | 9:02 | -0:04 | |
Finish(26.22 mi) | 3:34:13 | 8:11 | 1.37 mi | 10:37 | 7:47 | -1:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
8:11 /mi
Slowest Pace
9:06 /mi
Segments
Time at Faster Pace
2:37:55
74% of race
Time at Steady Pace
56:18
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1019 | 848 | 5 | 1141 | 958 | 5 |
| 10K | 3.10 mi | 1062-43 | 885-37 | 5 | 1155 | 967 | 5 |
| 15K | 3.11 mi | 1087-25 | 911-26 | 5 | 1141 | 958 | 5 |
| 20K | 3.11 mi | 1098-11 | 920-9 | 5 | 1234 | 1025 | 4 |
| 25K | 3.10 mi | 1111-13 | 930-10 | 4+1 | 1267 | 1042 | 4 |
| 30K | 3.11 mi | 1146-35 | 957-27 | 4 | 1411 | 1142 | 4 |
| 35K | 3.11 mi | 1280-134 | 1049-92 | 4 | 2071 | 1553 | 6 |
| 40K | 3.10 mi | 1303-23 | 1049 | 4 | 1772 | 1311 | 6 |
| Finish(26.22 mi) | 1.37 mi | 1259+44 | 1016+33 | 4 | 972 | 758 | 1 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1141
Males
958
M65-69
5
5K→10K
3.1 - 6.2 mi
Overall
1155
Males
967
M65-69
5
10K→15K
6.2 - 9.3 mi
Overall
1141
Males
958
M65-69
5
15K→20K
9.3 - 12.4 mi
Overall
1234
Males
1025
M65-69
4
20K→25K
12.4 - 15.5 mi
Overall
1267
Males
1042
M65-69
4
25K→30K
15.5 - 18.6 mi
Overall
1411
Males
1142
M65-69
4
30K→35K
18.6 - 21.8 mi
Overall
2071
Males
1553
M65-69
6
35K→40K
21.8 - 24.9 mi
Overall
1772
Males
1311
M65-69
6
40K→Finish
24.9 - 26.2 mi
Overall
972
Males
758
M65-69
1
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
