Race Timeline
The Course
Half Splits
Brian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:12 | 11:58 | 3.11 mi | 37:12 | 11:58 | - | |
10K | 1:13:00 | 11:45 | 3.10 mi | 35:48 | 11:31 | -0:27 | |
15K | 1:55:44 | 12:25 | 3.11 mi | 42:44 | 13:45 | +2:14 | |
20K | 2:31:41 | 12:12 | 3.11 mi | 35:57 | 11:34 | -2:11 | |
25K | 3:07:14 | 12:03 | 3.10 mi | 35:33 | 11:27 | -0:07 | |
30K | 3:45:01 | 12:04 | 3.11 mi | 37:47 | 12:10 | +0:43 | |
35K | 4:26:24 | 12:15 | 3.11 mi | 41:23 | 13:19 | +1:09 | |
40K | 5:03:45 | 12:13 | 3.10 mi | 37:21 | 12:01 | -1:18 | |
Finish(26.22 mi) | 5:18:55 | 12:10 | 1.37 mi | 15:10 | 11:07 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:07 /mi
Average Pace
12:10 /mi
Slowest Pace
13:45 /mi
Segments
Time at Faster Pace
1:26:31
27% of race
Time at Steady Pace
2:28:17
46% of race
Time at Slower Pace
1:24:07
26% of race
Average Pace: 12:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7725 | 4874 | 356 | 8293 | 5117 | 374 |
| 10K | 3.10 mi | 7553+172 | 4805+69 | 353+3 | 7408 | 4742 | 350 |
| 15K | 3.11 mi | 7965-412 | 4984-179 | 367-14 | 8293 | 5117 | 374 |
| 20K | 3.11 mi | 7778+187 | 4903+81 | 360+7 | 7130 | 4618 | 343 |
| 25K | 3.10 mi | 7523+255 | 4790+113 | 356+4 | 6429 | 4256 | 329 |
| 30K | 3.11 mi | 7347+176 | 4691+99 | 349+7 | 6444 | 4181 | 323 |
| 35K | 3.11 mi | 7234+113 | 4631+60 | 346+3 | 6616 | 4170 | 322 |
| 40K | 3.10 mi | 7038+196 | 4525+106 | 345+1 | 5213 | 3300 | 258 |
| Finish(26.22 mi) | 1.37 mi | 6977+61 | 4489+36 | 344+1 | 5580 | 3517 | 266 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8293
Males
5117
M45-49
374
5K→10K
3.1 - 6.2 mi
Overall
7408
Males
4742
M45-49
350
10K→15K
6.2 - 9.3 mi
Overall
8293
Males
5117
M45-49
374
15K→20K
9.3 - 12.4 mi
Overall
7130
Males
4618
M45-49
343
20K→25K
12.4 - 15.5 mi
Overall
6429
Males
4256
M45-49
329
25K→30K
15.5 - 18.6 mi
Overall
6444
Males
4181
M45-49
323
30K→35K
18.6 - 21.8 mi
Overall
6616
Males
4170
M45-49
322
35K→40K
21.8 - 24.9 mi
Overall
5213
Males
3300
M45-49
258
40K→Finish
24.9 - 26.2 mi
Overall
5580
Males
3517
M45-49
266
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
