Nadia Lucas
Evanston, IL
Bib: 1392 F 31
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:09 | 8:44 | 3.11 mi | 27:09 | 8:44 | - | |
10K | 54:45 | 8:49 | 3.10 mi | 27:36 | 8:53 | +0:09 | |
15K | 1:21:28 | 8:44 | 3.11 mi | 26:43 | 8:36 | -0:17 | |
20K | 1:48:12 | 8:42 | 3.11 mi | 26:44 | 8:36 | 0:00 | |
25K | 2:14:54 | 8:41 | 3.10 mi | 26:42 | 8:36 | 0:00 | |
30K | 2:41:53 | 8:41 | 3.11 mi | 26:59 | 8:41 | +0:05 | |
35K | 3:08:54 | 8:41 | 3.11 mi | 27:01 | 8:42 | +0:01 | |
40K | 3:36:00 | 8:41 | 3.10 mi | 27:06 | 8:43 | +0:01 | |
Finish(26.22 mi) | 3:47:39 | 8:41 | 1.37 mi | 11:39 | 8:32 | -0:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
8:41 /mi
Slowest Pace
8:53 /mi
Segments
Time at Faster Pace
3:47:39
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2397 | 535 | 87 | 2348 | 483 | 84 |
| 10K | 3.10 mi | 2676-279 | 607-72 | 99-12 | 2974 | 704 | 112 |
| 15K | 3.11 mi | 2588+88 | 571+36 | 95+4 | 2348 | 483 | 84 |
| 20K | 3.11 mi | 2596-8 | 572-1 | 95 | 2752 | 619 | 102 |
| 25K | 3.10 mi | 2497+99 | 537+35 | 92+3 | 2189 | 453 | 79 |
| 30K | 3.11 mi | 2358+139 | 509+28 | 90+2 | 2018 | 442 | 75 |
| 35K | 3.11 mi | 2151+207 | 463+46 | 85+5 | 1588 | 352 | 59 |
| 40K | 3.10 mi | 1953+198 | 427+36 | 72+13 | 1434 | 336 | 56 |
| Finish(26.22 mi) | 1.37 mi | 1934+19 | 428-1 | 70+2 | 1884 | 502 | 80 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2348
Females
483
F30-34
84
5K→10K
3.1 - 6.2 mi
Overall
2974
Females
704
F30-34
112
10K→15K
6.2 - 9.3 mi
Overall
2348
Females
483
F30-34
84
15K→20K
9.3 - 12.4 mi
Overall
2752
Females
619
F30-34
102
20K→25K
12.4 - 15.5 mi
Overall
2189
Females
453
F30-34
79
25K→30K
15.5 - 18.6 mi
Overall
2018
Females
442
F30-34
75
30K→35K
18.6 - 21.8 mi
Overall
1588
Females
352
F30-34
59
35K→40K
21.8 - 24.9 mi
Overall
1434
Females
336
F30-34
56
40K→Finish
24.9 - 26.2 mi
Overall
1884
Females
502
F30-34
80
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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