Race Timeline
The Course
Half Splits
Naomi's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:21 | 8:48 | 3.11 mi | 27:21 | 8:48 | - | |
10K | 54:09 | 8:43 | 3.10 mi | 26:48 | 8:38 | -0:10 | |
15K | 1:21:09 | 8:42 | 3.11 mi | 27:00 | 8:41 | +0:03 | |
20K | 1:47:44 | 8:40 | 3.11 mi | 26:35 | 8:33 | -0:08 | |
25K | 2:17:20 | 8:50 | 3.10 mi | 29:36 | 9:32 | +0:59 | |
30K | 2:47:14 | 8:58 | 3.11 mi | 29:54 | 9:37 | +0:05 | |
35K | 3:25:47 | 9:28 | 3.11 mi | 38:33 | 12:24 | +2:47 | |
40K | 4:13:21 | 10:12 | 3.10 mi | 47:34 | 15:19 | +2:55 | |
Finish(26.22 mi) | 4:25:06 | 10:07 | 1.37 mi | 11:45 | 8:37 | -6:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
10:07 /mi
Slowest Pace
15:19 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:58:59
68% of race
Time at Slower Pace
1:26:07
32% of race
Average Pace: 10:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2538 | 575 | 144 | 2532 | 547 | 144 |
| 10K | 3.10 mi | 2527+11 | 561+14 | 139+5 | 2486 | 550 | 136 |
| 15K | 3.11 mi | 2517+10 | 550+11 | 138+1 | 2532 | 547 | 144 |
| 20K | 3.11 mi | 2535-18 | 547+3 | 137+1 | 2645 | 584 | 149 |
| 25K | 3.10 mi | 2788-253 | 636-89 | 160-23 | 3950 | 1032 | 264 |
| 30K | 3.11 mi | 2968-180 | 700-64 | 182-22 | 3575 | 965 | 254 |
| 35K | 3.11 mi | 3638-670 | 948-248 | 240-58 | 5833 | 2065 | 515 |
| 40K | 3.10 mi | 4487-849 | 1319-371 | 338-98 | 7756 | 2948 | 714 |
| Finish(26.22 mi) | 1.37 mi | 4350+137 | 1285+34 | 327+11 | 1988 | 543 | 155 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2532
Females
547
F25-29
144
5K→10K
3.1 - 6.2 mi
Overall
2486
Females
550
F25-29
136
10K→15K
6.2 - 9.3 mi
Overall
2532
Females
547
F25-29
144
15K→20K
9.3 - 12.4 mi
Overall
2645
Females
584
F25-29
149
20K→25K
12.4 - 15.5 mi
Overall
3950
Females
1032
F25-29
264
25K→30K
15.5 - 18.6 mi
Overall
3575
Females
965
F25-29
254
30K→35K
18.6 - 21.8 mi
Overall
5833
Females
2065
F25-29
515
35K→40K
21.8 - 24.9 mi
Overall
7756
Females
2948
F25-29
714
40K→Finish
24.9 - 26.2 mi
Overall
1988
Females
543
F25-29
155
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
