Race Timeline
The Course
Half Splits
Kent's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:38 | 11:09 | 3.11 mi | 34:38 | 11:09 | - | |
10K | 1:10:47 | 11:23 | 3.10 mi | 36:09 | 11:38 | +0:29 | |
15K | 1:47:56 | 11:35 | 3.11 mi | 37:09 | 11:57 | +0:19 | |
20K | 2:26:52 | 11:49 | 3.11 mi | 38:56 | 12:32 | +0:35 | |
25K | 3:05:43 | 11:57 | 3.10 mi | 38:51 | 12:30 | -0:02 | |
30K | 3:44:37 | 12:03 | 3.11 mi | 38:54 | 12:31 | +0:01 | |
35K | 4:25:16 | 12:12 | 3.11 mi | 40:39 | 13:05 | +0:34 | |
40K | 5:06:03 | 12:19 | 3.10 mi | 40:47 | 13:08 | +0:03 | |
Finish(26.22 mi) | 5:23:40 | 12:21 | 1.37 mi | 17:37 | 12:55 | -0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
12:21 /mi
Slowest Pace
13:08 /mi
Segments
Time at Faster Pace
1:47:56
33% of race
Time at Steady Pace
3:35:44
67% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6822 | 4483 | 335 | 7590 | 4832 | 353 |
| 10K | 3.10 mi | 7217-395 | 4662-179 | 344-9 | 7493 | 4781 | 355 |
| 15K | 3.11 mi | 7389-172 | 4741-79 | 351-7 | 7590 | 4832 | 353 |
| 20K | 3.11 mi | 7508-119 | 4793-52 | 352-1 | 7695 | 4858 | 356 |
| 25K | 3.10 mi | 7442+66 | 4754+39 | 352 | 7230 | 4623 | 349 |
| 30K | 3.11 mi | 7321+121 | 4681+73 | 348+4 | 6728 | 4328 | 333 |
| 35K | 3.11 mi | 7197+124 | 4615+66 | 345+3 | 6423 | 4077 | 319 |
| 40K | 3.10 mi | 7108+89 | 4558+57 | 346-1 | 6275 | 3935 | 299 |
| Finish(26.22 mi) | 1.37 mi | 7121-13 | 4558 | 346 | 7207 | 4449 | 333 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7590
Males
4832
M45-49
353
5K→10K
3.1 - 6.2 mi
Overall
7493
Males
4781
M45-49
355
10K→15K
6.2 - 9.3 mi
Overall
7590
Males
4832
M45-49
353
15K→20K
9.3 - 12.4 mi
Overall
7695
Males
4858
M45-49
356
20K→25K
12.4 - 15.5 mi
Overall
7230
Males
4623
M45-49
349
25K→30K
15.5 - 18.6 mi
Overall
6728
Males
4328
M45-49
333
30K→35K
18.6 - 21.8 mi
Overall
6423
Males
4077
M45-49
319
35K→40K
21.8 - 24.9 mi
Overall
6275
Males
3935
M45-49
299
40K→Finish
24.9 - 26.2 mi
Overall
7207
Males
4449
M45-49
333
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
