Race Timeline
The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:32 | 10:09 | 3.11 mi | 31:32 | 10:09 | - | |
10K | 1:02:54 | 10:07 | 3.10 mi | 31:22 | 10:06 | -0:03 | |
15K | 1:34:36 | 10:09 | 3.11 mi | 31:42 | 10:12 | +0:06 | |
20K | 2:05:27 | 10:06 | 3.11 mi | 30:51 | 9:56 | -0:16 | |
25K | 2:37:14 | 10:07 | 3.10 mi | 31:47 | 10:14 | +0:18 | |
30K | 3:09:49 | 10:11 | 3.11 mi | 32:35 | 10:29 | +0:15 | |
35K | 3:42:35 | 10:14 | 3.11 mi | 32:46 | 10:33 | +0:04 | |
40K | 4:15:29 | 10:17 | 3.10 mi | 32:54 | 10:35 | +0:02 | |
Finish(26.22 mi) | 4:28:41 | 10:15 | 1.37 mi | 13:12 | 9:41 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
10:15 /mi
Slowest Pace
10:35 /mi
Segments
Time at Faster Pace
1:46:57
40% of race
Time at Steady Pace
2:41:44
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5408 | 3807 | 521 | 5557 | 3888 | 529 |
| 10K | 3.10 mi | 5450-42 | 3829-22 | 525-4 | 5564 | 3888 | 533 |
| 15K | 3.11 mi | 5465-15 | 3840-11 | 526-1 | 5557 | 3888 | 529 |
| 20K | 3.11 mi | 5395+70 | 3799+41 | 524+2 | 5251 | 3706 | 512 |
| 25K | 3.10 mi | 5273+122 | 3719+80 | 511+13 | 4990 | 3527 | 484 |
| 30K | 3.11 mi | 5133+140 | 3615+104 | 500+11 | 4696 | 3281 | 450 |
| 35K | 3.11 mi | 4867+266 | 3422+193 | 467+33 | 3831 | 2660 | 368 |
| 40K | 3.10 mi | 4631+236 | 3237+185 | 451+16 | 3551 | 2392 | 332 |
| Finish(26.22 mi) | 1.37 mi | 4574+57 | 3189+48 | 446+5 | 3576 | 2371 | 327 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5557
Males
3888
M35-39
529
5K→10K
3.1 - 6.2 mi
Overall
5564
Males
3888
M35-39
533
10K→15K
6.2 - 9.3 mi
Overall
5557
Males
3888
M35-39
529
15K→20K
9.3 - 12.4 mi
Overall
5251
Males
3706
M35-39
512
20K→25K
12.4 - 15.5 mi
Overall
4990
Males
3527
M35-39
484
25K→30K
15.5 - 18.6 mi
Overall
4696
Males
3281
M35-39
450
30K→35K
18.6 - 21.8 mi
Overall
3831
Males
2660
M35-39
368
35K→40K
21.8 - 24.9 mi
Overall
3551
Males
2392
M35-39
332
40K→Finish
24.9 - 26.2 mi
Overall
3576
Males
2371
M35-39
327
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
