Neil Theisen
Champlin, MN
Bib: 1345 M 27
Race Timeline
The Course
Half Splits
Neil's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:35 | 7:35 | 3.11 mi | 23:35 | 7:35 | - | |
10K | 46:25 | 7:28 | 3.10 mi | 22:50 | 7:21 | -0:14 | |
15K | 1:08:45 | 7:23 | 3.11 mi | 22:20 | 7:11 | -0:10 | |
20K | 1:30:45 | 7:18 | 3.11 mi | 22:00 | 7:05 | -0:06 | |
25K | 1:53:25 | 7:18 | 3.10 mi | 22:40 | 7:18 | +0:13 | |
30K | 2:17:03 | 7:21 | 3.11 mi | 23:38 | 7:36 | +0:18 | |
35K | 2:44:03 | 7:33 | 3.11 mi | 27:00 | 8:41 | +1:05 | |
40K | 3:11:10 | 7:41 | 3.10 mi | 27:07 | 8:44 | +0:03 | |
Finish(26.22 mi) | 3:22:17 | 7:43 | 1.37 mi | 11:07 | 8:09 | -0:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:05 /mi
Average Pace
7:43 /mi
Slowest Pace
8:44 /mi
Segments
Time at Faster Pace
44:20
22% of race
Time at Steady Pace
1:32:43
46% of race
Time at Slower Pace
1:05:14
32% of race
Average Pace: 7:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 815 | 694 | 129 | 482 | 433 | 91 |
| 10K | 3.10 mi | 723+92 | 625+69 | 120+9 | 625 | 542 | 106 |
| 15K | 3.11 mi | 616+107 | 535+90 | 107+13 | 482 | 433 | 91 |
| 20K | 3.11 mi | 590+26 | 514+21 | 102+5 | 529 | 467 | 96 |
| 25K | 3.10 mi | 572+18 | 502+12 | 101+1 | 535 | 472 | 105 |
| 30K | 3.11 mi | 572 | 503-1 | 103-2 | 704 | 605 | 136 |
| 35K | 3.11 mi | 666-94 | 575-72 | 119-16 | 1574 | 1220 | 271 |
| 40K | 3.10 mi | 727-61 | 614-39 | 129-10 | 1436 | 1093 | 244 |
| Finish(26.22 mi) | 1.37 mi | 746-19 | 621-7 | 131-2 | 1371 | 1018 | 234 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
482
Males
433
M25-29
91
5K→10K
3.1 - 6.2 mi
Overall
625
Males
542
M25-29
106
10K→15K
6.2 - 9.3 mi
Overall
482
Males
433
M25-29
91
15K→20K
9.3 - 12.4 mi
Overall
529
Males
467
M25-29
96
20K→25K
12.4 - 15.5 mi
Overall
535
Males
472
M25-29
105
25K→30K
15.5 - 18.6 mi
Overall
704
Males
605
M25-29
136
30K→35K
18.6 - 21.8 mi
Overall
1574
Males
1220
M25-29
271
35K→40K
21.8 - 24.9 mi
Overall
1436
Males
1093
M25-29
244
40K→Finish
24.9 - 26.2 mi
Overall
1371
Males
1018
M25-29
234
Passing Analysis
No position changes recorded for this athlete.
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