Race Timeline
The Course
Half Splits
Stella's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:58 | 9:00 | 3.11 mi | 27:58 | 9:00 | - | |
10K | 55:13 | 8:53 | 3.10 mi | 27:15 | 8:46 | -0:14 | |
15K | 1:22:52 | 8:53 | 3.11 mi | 27:39 | 8:54 | +0:08 | |
20K | 1:51:33 | 8:59 | 3.11 mi | 28:41 | 9:14 | +0:20 | |
25K | 2:22:37 | 9:11 | 3.10 mi | 31:04 | 10:00 | +0:46 | |
30K | 2:57:35 | 9:32 | 3.11 mi | 34:58 | 11:15 | +1:15 | |
35K | 3:32:05 | 9:45 | 3.11 mi | 34:30 | 11:06 | -0:09 | |
40K | 4:06:04 | 9:54 | 3.10 mi | 33:59 | 10:56 | -0:10 | |
Finish(26.22 mi) | 4:19:00 | 9:53 | 1.37 mi | 12:56 | 9:29 | -1:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:46 /mi
Average Pace
9:53 /mi
Slowest Pace
11:15 /mi
Segments
Time at Faster Pace
1:22:52
32% of race
Time at Steady Pace
41:37
16% of race
Time at Slower Pace
2:14:31
52% of race
Average Pace: 9:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3034 | 728 | 149 | 2922 | 670 | 149 |
| 10K | 3.10 mi | 2817+217 | 645+83 | 137+12 | 2736 | 623 | 132 |
| 15K | 3.11 mi | 2823-6 | 648-3 | 138-1 | 2922 | 670 | 149 |
| 20K | 3.11 mi | 3210-387 | 781-133 | 172-34 | 4170 | 1100 | 228 |
| 25K | 3.10 mi | 3648-438 | 909-128 | 191-19 | 4657 | 1311 | 276 |
| 30K | 3.11 mi | 4101-453 | 1094-185 | 225-34 | 5600 | 1830 | 377 |
| 35K | 3.11 mi | 4128-27 | 1140-46 | 238-13 | 4502 | 1447 | 306 |
| 40K | 3.10 mi | 4061+67 | 1161-21 | 244-6 | 3950 | 1314 | 269 |
| Finish(26.22 mi) | 1.37 mi | 3981+80 | 1149+12 | 244 | 3313 | 1082 | 237 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2922
Females
670
F20-24
149
5K→10K
3.1 - 6.2 mi
Overall
2736
Females
623
F20-24
132
10K→15K
6.2 - 9.3 mi
Overall
2922
Females
670
F20-24
149
15K→20K
9.3 - 12.4 mi
Overall
4170
Females
1100
F20-24
228
20K→25K
12.4 - 15.5 mi
Overall
4657
Females
1311
F20-24
276
25K→30K
15.5 - 18.6 mi
Overall
5600
Females
1830
F20-24
377
30K→35K
18.6 - 21.8 mi
Overall
4502
Females
1447
F20-24
306
35K→40K
21.8 - 24.9 mi
Overall
3950
Females
1314
F20-24
269
40K→Finish
24.9 - 26.2 mi
Overall
3313
Females
1082
F20-24
237
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
