Race Timeline
The Course
Half Splits
Sean's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:01 | 8:42 | 3.11 mi | 27:01 | 8:42 | - | |
10K | 54:08 | 8:43 | 3.10 mi | 27:07 | 8:44 | +0:02 | |
15K | 1:20:29 | 8:38 | 3.11 mi | 26:21 | 8:29 | -0:15 | |
20K | 1:45:56 | 8:31 | 3.11 mi | 25:27 | 8:11 | -0:18 | |
25K | 2:11:56 | 8:30 | 3.10 mi | 26:00 | 8:22 | +0:11 | |
30K | 2:37:23 | 8:27 | 3.11 mi | 25:27 | 8:11 | -0:11 | |
35K | 3:04:01 | 8:28 | 3.11 mi | 26:38 | 8:34 | +0:23 | |
40K | 3:32:01 | 8:32 | 3.10 mi | 28:00 | 9:01 | +0:27 | |
Finish(26.22 mi) | 3:43:25 | 8:32 | 1.37 mi | 11:24 | 8:21 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
8:32 /mi
Slowest Pace
9:01 /mi
Segments
Time at Faster Pace
3:15:25
87% of race
Time at Steady Pace
28:00
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2272 | 1770 | 273 | 2059 | 1650 | 249 |
| 10K | 3.10 mi | 2520-248 | 1953-183 | 296-23 | 2643 | 2042 | 308 |
| 15K | 3.11 mi | 2374+146 | 1860+93 | 279+17 | 2059 | 1650 | 249 |
| 20K | 3.11 mi | 2189+185 | 1730+130 | 264+15 | 1919 | 1547 | 229 |
| 25K | 3.10 mi | 2086+103 | 1656+74 | 250+14 | 1816 | 1462 | 220 |
| 30K | 3.11 mi | 1900+186 | 1516+140 | 229+21 | 1369 | 1108 | 178 |
| 35K | 3.11 mi | 1780+120 | 1408+108 | 213+16 | 1443 | 1129 | 177 |
| 40K | 3.10 mi | 1739+41 | 1369+39 | 208+5 | 1750 | 1295 | 193 |
| Finish(26.22 mi) | 1.37 mi | 1709+30 | 1338+31 | 203+5 | 1638 | 1191 | 177 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2059
Males
1650
M35-39
249
5K→10K
3.1 - 6.2 mi
Overall
2643
Males
2042
M35-39
308
10K→15K
6.2 - 9.3 mi
Overall
2059
Males
1650
M35-39
249
15K→20K
9.3 - 12.4 mi
Overall
1919
Males
1547
M35-39
229
20K→25K
12.4 - 15.5 mi
Overall
1816
Males
1462
M35-39
220
25K→30K
15.5 - 18.6 mi
Overall
1369
Males
1108
M35-39
178
30K→35K
18.6 - 21.8 mi
Overall
1443
Males
1129
M35-39
177
35K→40K
21.8 - 24.9 mi
Overall
1750
Males
1295
M35-39
193
40K→Finish
24.9 - 26.2 mi
Overall
1638
Males
1191
M35-39
177
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
