Race Timeline
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Half Splits
William's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:22 | 8:29 | 3.11 mi | 26:22 | 8:29 | - | |
10K | 52:31 | 8:27 | 3.10 mi | 26:09 | 8:25 | -0:04 | |
15K | 1:19:29 | 8:32 | 3.11 mi | 26:58 | 8:41 | +0:16 | |
20K | 1:45:38 | 8:30 | 3.11 mi | 26:09 | 8:25 | -0:16 | |
25K | 2:12:19 | 8:31 | 3.10 mi | 26:41 | 8:35 | +0:10 | |
30K | 2:38:29 | 8:30 | 3.11 mi | 26:10 | 8:25 | -0:10 | |
35K | 3:04:24 | 8:29 | 3.11 mi | 25:55 | 8:21 | -0:04 | |
40K | 3:29:49 | 8:27 | 3.10 mi | 25:25 | 8:11 | -0:10 | |
Finish(26.22 mi) | 3:41:17 | 8:27 | 1.37 mi | 11:28 | 8:24 | +0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
8:27 /mi
Slowest Pace
8:41 /mi
Segments
Time at Faster Pace
3:14:19
88% of race
Time at Steady Pace
26:58
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1940 | 1546 | 11 | 2499 | 1956 | 14 |
| 10K | 3.10 mi | 1959-19 | 1555-9 | 11 | 2036 | 1614 | 10 |
| 15K | 3.11 mi | 2110-151 | 1662-107 | 11 | 2499 | 1956 | 14 |
| 20K | 3.11 mi | 2147-37 | 1702-40 | 12-1 | 2359 | 1855 | 15 |
| 25K | 3.10 mi | 2135+12 | 1697+5 | 13-1 | 2174 | 1718 | 15 |
| 30K | 3.11 mi | 2007+128 | 1594+103 | 12+1 | 1660 | 1323 | 12 |
| 35K | 3.11 mi | 1802+205 | 1425+169 | 11+1 | 1195 | 945 | 9 |
| 40K | 3.10 mi | 1614+188 | 1276+149 | 9+2 | 913 | 719 | 7 |
| Finish(26.22 mi) | 1.37 mi | 1604+10 | 1264+12 | 9 | 1689 | 1232 | 9 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2499
Males
1956
M60-64
14
5K→10K
3.1 - 6.2 mi
Overall
2036
Males
1614
M60-64
10
10K→15K
6.2 - 9.3 mi
Overall
2499
Males
1956
M60-64
14
15K→20K
9.3 - 12.4 mi
Overall
2359
Males
1855
M60-64
15
20K→25K
12.4 - 15.5 mi
Overall
2174
Males
1718
M60-64
15
25K→30K
15.5 - 18.6 mi
Overall
1660
Males
1323
M60-64
12
30K→35K
18.6 - 21.8 mi
Overall
1195
Males
945
M60-64
9
35K→40K
21.8 - 24.9 mi
Overall
913
Males
719
M60-64
7
40K→Finish
24.9 - 26.2 mi
Overall
1689
Males
1232
M60-64
9
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
