Race Timeline
The Course
Half Splits
Susie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:25 | 8:49 | 3.11 mi | 27:25 | 8:49 | - | |
10K | 54:05 | 8:42 | 3.10 mi | 26:40 | 8:35 | -0:14 | |
15K | 1:20:32 | 8:38 | 3.11 mi | 26:27 | 8:31 | -0:04 | |
20K | 1:46:11 | 8:33 | 3.11 mi | 25:39 | 8:15 | -0:16 | |
25K | 2:12:33 | 8:32 | 3.10 mi | 26:22 | 8:29 | +0:14 | |
30K | 2:39:06 | 8:32 | 3.11 mi | 26:33 | 8:33 | +0:04 | |
35K | 3:06:07 | 8:33 | 3.11 mi | 27:01 | 8:42 | +0:09 | |
40K | 3:34:48 | 8:39 | 3.10 mi | 28:41 | 9:14 | +0:32 | |
Finish(26.22 mi) | 3:46:36 | 8:39 | 1.37 mi | 11:48 | 8:39 | -0:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
8:39 /mi
Slowest Pace
9:14 /mi
Segments
Time at Faster Pace
3:17:55
87% of race
Time at Steady Pace
28:41
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2566 | 585 | 75 | 2119 | 417 | 55 |
| 10K | 3.10 mi | 2503+63 | 556+29 | 73+2 | 2385 | 520 | 64 |
| 15K | 3.11 mi | 2390+113 | 510+46 | 63+10 | 2119 | 417 | 55 |
| 20K | 3.11 mi | 2247+143 | 468+42 | 57+6 | 2013 | 395 | 47 |
| 25K | 3.10 mi | 2185+62 | 442+26 | 54+3 | 1996 | 396 | 46 |
| 30K | 3.11 mi | 2069+116 | 423+19 | 51+3 | 1827 | 388 | 40 |
| 35K | 3.11 mi | 1932+137 | 398+25 | 48+3 | 1587 | 351 | 37 |
| 40K | 3.10 mi | 1894+38 | 408-10 | 47+1 | 2025 | 539 | 67 |
| Finish(26.22 mi) | 1.37 mi | 1888+6 | 414-6 | 46+1 | 2031 | 558 | 63 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2119
Females
417
F35-39
55
5K→10K
3.1 - 6.2 mi
Overall
2385
Females
520
F35-39
64
10K→15K
6.2 - 9.3 mi
Overall
2119
Females
417
F35-39
55
15K→20K
9.3 - 12.4 mi
Overall
2013
Females
395
F35-39
47
20K→25K
12.4 - 15.5 mi
Overall
1996
Females
396
F35-39
46
25K→30K
15.5 - 18.6 mi
Overall
1827
Females
388
F35-39
40
30K→35K
18.6 - 21.8 mi
Overall
1587
Females
351
F35-39
37
35K→40K
21.8 - 24.9 mi
Overall
2025
Females
539
F35-39
67
40K→Finish
24.9 - 26.2 mi
Overall
2031
Females
558
F35-39
63
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
