Race Timeline
The Course
Half Splits
Jeremy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:56 | 6:44 | 3.11 mi | 20:56 | 6:44 | - | |
10K | 41:46 | 6:43 | 3.10 mi | 20:50 | 6:42 | -0:02 | |
15K | 1:02:37 | 6:43 | 3.11 mi | 20:51 | 6:43 | +0:01 | |
20K | 1:23:03 | 6:41 | 3.11 mi | 20:26 | 6:35 | -0:08 | |
25K | 1:43:45 | 6:41 | 3.10 mi | 20:42 | 6:40 | +0:05 | |
30K | 2:04:49 | 6:42 | 3.11 mi | 21:04 | 6:47 | +0:07 | |
35K | 2:26:18 | 6:44 | 3.11 mi | 21:29 | 6:55 | +0:08 | |
40K | 2:48:07 | 6:46 | 3.10 mi | 21:49 | 7:01 | +0:06 | |
Finish(26.22 mi) | 2:57:29 | 6:46 | 1.37 mi | 9:22 | 6:52 | -0:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:35 /mi
Average Pace
6:46 /mi
Slowest Pace
7:01 /mi
Segments
Time at Faster Pace
2:14:11
76% of race
Time at Steady Pace
43:18
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 231 | 204 | 49 | 187 | 165 | 40 |
| 10K | 3.10 mi | 239-8 | 214-10 | 51-2 | 227 | 202 | 49 |
| 15K | 3.11 mi | 189+50 | 167+47 | 38+13 | 187 | 165 | 40 |
| 20K | 3.11 mi | 191-2 | 170-3 | 40-2 | 208 | 184 | 44 |
| 25K | 3.10 mi | 195-4 | 174-4 | 43-3 | 188 | 169 | 41 |
| 30K | 3.11 mi | 193+2 | 172+2 | 44-1 | 224 | 197 | 49 |
| 35K | 3.11 mi | 203-10 | 182-10 | 44 | 221 | 191 | 53 |
| 40K | 3.10 mi | 196+7 | 173+9 | 39+5 | 238 | 198 | 48 |
| Finish(26.22 mi) | 1.37 mi | 196 | 172+1 | 41-2 | 276 | 231 | 59 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
187
Males
165
M30-34
40
5K→10K
3.1 - 6.2 mi
Overall
227
Males
202
M30-34
49
10K→15K
6.2 - 9.3 mi
Overall
187
Males
165
M30-34
40
15K→20K
9.3 - 12.4 mi
Overall
208
Males
184
M30-34
44
20K→25K
12.4 - 15.5 mi
Overall
188
Males
169
M30-34
41
25K→30K
15.5 - 18.6 mi
Overall
224
Males
197
M30-34
49
30K→35K
18.6 - 21.8 mi
Overall
221
Males
191
M30-34
53
35K→40K
21.8 - 24.9 mi
Overall
238
Males
198
M30-34
48
40K→Finish
24.9 - 26.2 mi
Overall
276
Males
231
M30-34
59
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
