Race Timeline
The Course
Half Splits
Angel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:02 | 7:44 | 3.11 mi | 24:02 | 7:44 | - | |
10K | 47:27 | 7:38 | 3.10 mi | 23:25 | 7:32 | -0:12 | |
15K | 1:10:44 | 7:35 | 3.11 mi | 23:17 | 7:30 | -0:02 | |
20K | 1:33:38 | 7:32 | 3.11 mi | 22:54 | 7:22 | -0:08 | |
25K | 1:56:11 | 7:29 | 3.10 mi | 22:33 | 7:15 | -0:07 | |
30K | 2:19:02 | 7:28 | 3.11 mi | 22:51 | 7:21 | +0:06 | |
35K | 2:43:47 | 7:32 | 3.11 mi | 24:45 | 7:58 | +0:37 | |
40K | 3:08:17 | 7:35 | 3.10 mi | 24:30 | 7:53 | -0:05 | |
Finish(26.22 mi) | 3:18:12 | 7:34 | 1.37 mi | 9:55 | 7:16 | -0:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:15 /mi
Average Pace
7:34 /mi
Slowest Pace
7:58 /mi
Segments
Time at Faster Pace
2:04:55
63% of race
Time at Steady Pace
1:13:17
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 926 | 778 | 153 | 724 | 628 | 129 |
| 10K | 3.10 mi | 885+41 | 753+25 | 146+7 | 829 | 711 | 143 |
| 15K | 3.11 mi | 847+38 | 725+28 | 142+4 | 724 | 628 | 129 |
| 20K | 3.11 mi | 801+46 | 690+35 | 140+2 | 769 | 662 | 142 |
| 25K | 3.10 mi | 730+71 | 631+59 | 130+10 | 514 | 452 | 100 |
| 30K | 3.11 mi | 674+56 | 581+50 | 121+9 | 476 | 417 | 94 |
| 35K | 3.11 mi | 660+14 | 569+12 | 117+4 | 789 | 653 | 141 |
| 40K | 3.10 mi | 640+20 | 551+18 | 112+5 | 648 | 532 | 120 |
| Finish(26.22 mi) | 1.37 mi | 626+14 | 536+15 | 112 | 518 | 423 | 105 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
724
Males
628
M25-29
129
5K→10K
3.1 - 6.2 mi
Overall
829
Males
711
M25-29
143
10K→15K
6.2 - 9.3 mi
Overall
724
Males
628
M25-29
129
15K→20K
9.3 - 12.4 mi
Overall
769
Males
662
M25-29
142
20K→25K
12.4 - 15.5 mi
Overall
514
Males
452
M25-29
100
25K→30K
15.5 - 18.6 mi
Overall
476
Males
417
M25-29
94
30K→35K
18.6 - 21.8 mi
Overall
789
Males
653
M25-29
141
35K→40K
21.8 - 24.9 mi
Overall
648
Males
532
M25-29
120
40K→Finish
24.9 - 26.2 mi
Overall
518
Males
423
M25-29
105
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
