Race Timeline
The Course
Half Splits
Praveenkumar's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:05 | 10:58 | 3.11 mi | 34:05 | 10:58 | - | |
10K | 1:08:07 | 10:58 | 3.10 mi | 34:02 | 10:57 | -0:01 | |
15K | 1:42:33 | 11:00 | 3.11 mi | 34:26 | 11:05 | +0:08 | |
20K | 2:17:10 | 11:02 | 3.11 mi | 34:37 | 11:09 | +0:04 | |
25K | 2:59:37 | 11:34 | 3.10 mi | 42:27 | 13:40 | +2:31 | |
30K | 3:45:29 | 12:06 | 3.11 mi | 45:52 | 14:46 | +1:06 | |
35K | 4:34:53 | 12:38 | 3.11 mi | 49:24 | 15:54 | +1:08 | |
40K | 5:25:03 | 13:05 | 3.10 mi | 50:10 | 16:09 | +0:15 | |
Finish(26.22 mi) | 5:43:17 | 13:06 | 1.37 mi | 18:14 | 13:22 | -2:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:57 /mi
Average Pace
13:06 /mi
Slowest Pace
16:09 /mi
Segments
Time at Faster Pace
2:17:10
40% of race
Time at Steady Pace
1:00:41
18% of race
Time at Slower Pace
2:25:26
42% of race
Average Pace: 13:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6554 | 4361 | 328 | 6783 | 4497 | 336 |
| 10K | 3.10 mi | 6662-108 | 4423-62 | 332-4 | 6804 | 4490 | 337 |
| 15K | 3.11 mi | 6701-39 | 4449-26 | 333-1 | 6783 | 4497 | 336 |
| 20K | 3.11 mi | 6711-10 | 4462-13 | 336-3 | 6789 | 4472 | 337 |
| 25K | 3.10 mi | 7110-399 | 4610-148 | 345-9 | 7814 | 4890 | 361 |
| 30K | 3.11 mi | 7368-258 | 4707-97 | 351-6 | 7937 | 4914 | 365 |
| 35K | 3.11 mi | 7529-161 | 4770-63 | 357-6 | 8022 | 4932 | 368 |
| 40K | 3.10 mi | 7669-140 | 4827-57 | 361-4 | 8055 | 4935 | 368 |
| Finish(26.22 mi) | 1.37 mi | 7674-5 | 4827 | 360+1 | 7480 | 4607 | 345 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6783
Males
4497
M45-49
336
5K→10K
3.1 - 6.2 mi
Overall
6804
Males
4490
M45-49
337
10K→15K
6.2 - 9.3 mi
Overall
6783
Males
4497
M45-49
336
15K→20K
9.3 - 12.4 mi
Overall
6789
Males
4472
M45-49
337
20K→25K
12.4 - 15.5 mi
Overall
7814
Males
4890
M45-49
361
25K→30K
15.5 - 18.6 mi
Overall
7937
Males
4914
M45-49
365
30K→35K
18.6 - 21.8 mi
Overall
8022
Males
4932
M45-49
368
35K→40K
21.8 - 24.9 mi
Overall
8055
Males
4935
M45-49
368
40K→Finish
24.9 - 26.2 mi
Overall
7480
Males
4607
M45-49
345
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
