Race Timeline
The Course
Half Splits
Prachua's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:20 | 10:05 | 3.11 mi | 31:20 | 10:05 | - | |
10K | 1:02:42 | 10:05 | 3.10 mi | 31:22 | 10:06 | +0:01 | |
15K | 1:34:40 | 10:09 | 3.11 mi | 31:58 | 10:17 | +0:11 | |
20K | 2:06:43 | 10:12 | 3.11 mi | 32:03 | 10:19 | +0:02 | |
25K | 2:43:35 | 10:32 | 3.10 mi | 36:52 | 11:52 | +1:33 | |
30K | 3:24:47 | 10:59 | 3.11 mi | 41:12 | 13:16 | +1:24 | |
35K | 4:09:08 | 11:27 | 3.11 mi | 44:21 | 14:16 | +1:00 | |
40K | 4:56:43 | 11:56 | 3.10 mi | 47:35 | 15:19 | +1:03 | |
Finish(26.22 mi) | 5:17:26 | 12:07 | 1.37 mi | 20:43 | 15:11 | -0:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
12:07 /mi
Slowest Pace
15:19 /mi
Segments
Time at Faster Pace
2:06:43
40% of race
Time at Steady Pace
36:52
12% of race
Time at Slower Pace
2:33:51
48% of race
Average Pace: 12:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5292 | 3741 | 513 | 5692 | 3960 | 539 |
| 10K | 3.10 mi | 5407-115 | 3807-66 | 522-9 | 5571 | 3894 | 535 |
| 15K | 3.11 mi | 5474-67 | 3846-39 | 528-6 | 5692 | 3960 | 539 |
| 20K | 3.11 mi | 5547-73 | 3879-33 | 532-4 | 5821 | 3999 | 553 |
| 25K | 3.10 mi | 5885-338 | 4051-172 | 554-22 | 6771 | 4406 | 603 |
| 30K | 3.11 mi | 6237-352 | 4210-159 | 574-20 | 7227 | 4561 | 625 |
| 35K | 3.11 mi | 6508-271 | 4297-87 | 590-16 | 7244 | 4521 | 621 |
| 40K | 3.10 mi | 6761-253 | 4394-97 | 598-8 | 7760 | 4771 | 650 |
| Finish(26.22 mi) | 1.37 mi | 6922-161 | 4466-72 | 609-11 | 8112 | 4955 | 678 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5692
Males
3960
M35-39
539
5K→10K
3.1 - 6.2 mi
Overall
5571
Males
3894
M35-39
535
10K→15K
6.2 - 9.3 mi
Overall
5692
Males
3960
M35-39
539
15K→20K
9.3 - 12.4 mi
Overall
5821
Males
3999
M35-39
553
20K→25K
12.4 - 15.5 mi
Overall
6771
Males
4406
M35-39
603
25K→30K
15.5 - 18.6 mi
Overall
7227
Males
4561
M35-39
625
30K→35K
18.6 - 21.8 mi
Overall
7244
Males
4521
M35-39
621
35K→40K
21.8 - 24.9 mi
Overall
7760
Males
4771
M35-39
650
40K→Finish
24.9 - 26.2 mi
Overall
8112
Males
4955
M35-39
678
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
