Rudy Nelson
Minneapolis, MN
Bib: 1246 M 30
Race Timeline
The Course
Half Splits
Rudy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:46 | 7:39 | 3.11 mi | 23:46 | 7:39 | - | |
10K | 46:45 | 7:31 | 3.10 mi | 22:59 | 7:24 | -0:15 | |
15K | 1:09:48 | 7:29 | 3.11 mi | 23:03 | 7:25 | +0:01 | |
20K | 1:32:09 | 7:25 | 3.11 mi | 22:21 | 7:12 | -0:13 | |
25K | 1:54:44 | 7:23 | 3.10 mi | 22:35 | 7:16 | +0:04 | |
30K | 2:17:23 | 7:22 | 3.11 mi | 22:39 | 7:17 | +0:01 | |
35K | 2:40:39 | 7:23 | 3.11 mi | 23:16 | 7:29 | +0:12 | |
40K | 3:03:31 | 7:23 | 3.10 mi | 22:52 | 7:22 | -0:07 | |
Finish(26.22 mi) | 3:14:21 | 7:25 | 1.37 mi | 10:50 | 7:57 | +0:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:12 /mi
Average Pace
7:25 /mi
Slowest Pace
7:57 /mi
Segments
Time at Faster Pace
3:03:31
94% of race
Time at Steady Pace
10:50
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 860 | 729 | 176 | 637 | 556 | 140 |
| 10K | 3.10 mi | 773+87 | 664+65 | 161+15 | 666 | 578 | 144 |
| 15K | 3.11 mi | 730+43 | 633+31 | 152+9 | 637 | 556 | 140 |
| 20K | 3.11 mi | 699+31 | 603+30 | 149+3 | 603 | 528 | 128 |
| 25K | 3.10 mi | 664+35 | 575+28 | 141+8 | 522 | 460 | 116 |
| 30K | 3.11 mi | 585+79 | 513+62 | 129+12 | 442 | 388 | 99 |
| 35K | 3.11 mi | 551+34 | 482+31 | 120+9 | 438 | 382 | 95 |
| 40K | 3.10 mi | 489+62 | 424+58 | 102+18 | 342 | 287 | 67 |
| Finish(26.22 mi) | 1.37 mi | 511-22 | 442-18 | 104-2 | 1139 | 864 | 175 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
637
Males
556
M30-34
140
5K→10K
3.1 - 6.2 mi
Overall
666
Males
578
M30-34
144
10K→15K
6.2 - 9.3 mi
Overall
637
Males
556
M30-34
140
15K→20K
9.3 - 12.4 mi
Overall
603
Males
528
M30-34
128
20K→25K
12.4 - 15.5 mi
Overall
522
Males
460
M30-34
116
25K→30K
15.5 - 18.6 mi
Overall
442
Males
388
M30-34
99
30K→35K
18.6 - 21.8 mi
Overall
438
Males
382
M30-34
95
35K→40K
21.8 - 24.9 mi
Overall
342
Males
287
M30-34
67
40K→Finish
24.9 - 26.2 mi
Overall
1139
Males
864
M30-34
175
Passing Analysis
No position changes recorded for this athlete.
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