Emily Anleu
Minneapolis, MN
Bib: 12459 F 46
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:23 | 11:23 | 3.11 mi | 35:23 | 11:23 | - | |
10K | 1:10:55 | 11:25 | 3.10 mi | 35:32 | 11:26 | +0:03 | |
15K | 1:48:41 | 11:40 | 3.11 mi | 37:46 | 12:09 | +0:43 | |
20K | 2:24:20 | 11:37 | 3.11 mi | 35:39 | 11:28 | -0:41 | |
25K | 3:00:46 | 11:38 | 3.10 mi | 36:26 | 11:44 | +0:16 | |
30K | 3:36:50 | 11:38 | 3.11 mi | 36:04 | 11:37 | -0:07 | |
35K | 4:12:58 | 11:38 | 3.11 mi | 36:08 | 11:38 | +0:01 | |
40K | 4:49:13 | 11:38 | 3.10 mi | 36:15 | 11:40 | +0:02 | |
Finish(26.22 mi) | 5:03:55 | 11:36 | 1.37 mi | 14:42 | 10:47 | -0:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
11:36 /mi
Slowest Pace
12:09 /mi
Segments
Time at Faster Pace
4:26:09
88% of race
Time at Steady Pace
37:46
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7126 | 2472 | 182 | 7716 | 2790 | 214 |
| 10K | 3.10 mi | 7237-111 | 2533-61 | 190-8 | 7330 | 2585 | 199 |
| 15K | 3.11 mi | 7454-217 | 2659-126 | 206-16 | 7716 | 2790 | 214 |
| 20K | 3.11 mi | 7343+111 | 2582+77 | 199+7 | 7061 | 2446 | 189 |
| 25K | 3.10 mi | 7176+167 | 2512+70 | 190+9 | 6667 | 2280 | 172 |
| 30K | 3.11 mi | 6957+219 | 2403+109 | 182+8 | 5966 | 2013 | 146 |
| 35K | 3.11 mi | 6675+282 | 2274+129 | 170+12 | 5085 | 1730 | 125 |
| 40K | 3.10 mi | 6457+218 | 2189+85 | 164+6 | 4823 | 1721 | 117 |
| Finish(26.22 mi) | 1.37 mi | 6407+50 | 2180+9 | 164 | 5172 | 1862 | 123 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7716
Females
2790
F45-49
214
5K→10K
3.1 - 6.2 mi
Overall
7330
Females
2585
F45-49
199
10K→15K
6.2 - 9.3 mi
Overall
7716
Females
2790
F45-49
214
15K→20K
9.3 - 12.4 mi
Overall
7061
Females
2446
F45-49
189
20K→25K
12.4 - 15.5 mi
Overall
6667
Females
2280
F45-49
172
25K→30K
15.5 - 18.6 mi
Overall
5966
Females
2013
F45-49
146
30K→35K
18.6 - 21.8 mi
Overall
5085
Females
1730
F45-49
125
35K→40K
21.8 - 24.9 mi
Overall
4823
Females
1721
F45-49
117
40K→Finish
24.9 - 26.2 mi
Overall
5172
Females
1862
F45-49
123
Passing Analysis
No position changes recorded for this athlete.
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