Jackie Larkins
St Louis Park, MN
Bib: 12458 F 45
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:11 | 11:00 | 3.11 mi | 34:11 | 11:00 | - | |
10K | 1:08:36 | 11:02 | 3.10 mi | 34:25 | 11:05 | +0:05 | |
15K | 1:45:03 | 11:16 | 3.11 mi | 36:27 | 11:44 | +0:39 | |
20K | 2:26:39 | 11:48 | 3.11 mi | 41:36 | 13:23 | +1:39 | |
25K | 3:08:14 | 12:07 | 3.10 mi | 41:35 | 13:23 | 0:00 | |
30K | 3:51:42 | 12:26 | 3.11 mi | 43:28 | 13:59 | +0:36 | |
35K | 4:36:54 | 12:44 | 3.11 mi | 45:12 | 14:33 | +0:34 | |
40K | 5:22:07 | 12:58 | 3.10 mi | 45:13 | 14:33 | 0:00 | |
Finish(26.22 mi) | 5:40:52 | 13:01 | 1.37 mi | 18:45 | 13:45 | -0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:00 /mi
Average Pace
13:01 /mi
Slowest Pace
14:33 /mi
Segments
Time at Faster Pace
1:45:03
31% of race
Time at Steady Pace
2:25:24
43% of race
Time at Slower Pace
1:30:25
27% of race
Average Pace: 13:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6599 | 2192 | 162 | 7446 | 2642 | 203 |
| 10K | 3.10 mi | 6776-177 | 2279-87 | 168-6 | 6951 | 2364 | 178 |
| 15K | 3.11 mi | 7053-277 | 2422-143 | 182-14 | 7446 | 2642 | 203 |
| 20K | 3.11 mi | 7501-448 | 2681-259 | 214-32 | 8025 | 2983 | 240 |
| 25K | 3.10 mi | 7573-72 | 2720-39 | 214 | 7694 | 2816 | 223 |
| 30K | 3.11 mi | 7614-41 | 2758-38 | 214 | 7629 | 2843 | 223 |
| 35K | 3.11 mi | 7600+14 | 2765-7 | 217-3 | 7409 | 2782 | 219 |
| 40K | 3.10 mi | 7582+18 | 2768-3 | 220-3 | 7349 | 2779 | 221 |
| Finish(26.22 mi) | 1.37 mi | 7601-19 | 2780-12 | 220 | 7658 | 2906 | 223 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7446
Females
2642
F45-49
203
5K→10K
3.1 - 6.2 mi
Overall
6951
Females
2364
F45-49
178
10K→15K
6.2 - 9.3 mi
Overall
7446
Females
2642
F45-49
203
15K→20K
9.3 - 12.4 mi
Overall
8025
Females
2983
F45-49
240
20K→25K
12.4 - 15.5 mi
Overall
7694
Females
2816
F45-49
223
25K→30K
15.5 - 18.6 mi
Overall
7629
Females
2843
F45-49
223
30K→35K
18.6 - 21.8 mi
Overall
7409
Females
2782
F45-49
219
35K→40K
21.8 - 24.9 mi
Overall
7349
Females
2779
F45-49
221
40K→Finish
24.9 - 26.2 mi
Overall
7658
Females
2906
F45-49
223
Passing Analysis
No position changes recorded for this athlete.
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